This Cranberry Hemp Kombucha Mocktail is the drink worth perfecting before Summer rolls back around. It's refreshing, good for digestion and even helps to stabilise your moods according to food scientist, registered nutritionist and founder of NourishmeOrganics.com.au, Kriben Govender.
"This refreshing mocktail uses homemade Kombucha as the hero ingredient, perfectly balanced with cranberry juice, lime and hemp seed oil. Kombucha contains naturally fermenting probiotics that helps maintain healthy gut flora which can improve digestion, fight candida overgrowth, improve mental clarity and stabilise moods. The hemp seed oil provides essential fatty acids Omega-6 and Omega- 3, and the combination of homemade kombucha and hemp seed oil can help modulate blood sugar."
Scroll for the recipes.
Cranberry Hemp Kombucha Mocktail
By Kriben Govender, Founder of Nourish Me Organics
Ingredients
- 500 ml homemade Kombucha (chilled)
2 teaspoons hemp seed oil
1⁄4 cup of Organic Cranberry Juice (chilled)
2 ice cubes
2 wedges of lime
Directions
- Combine ingredients in a blender.
- Cover and blend on medium until well mixed.
- Serve immediately into two glasses with an ice cube and a wedge of lime.
Information
- Category
- Mocktails
- Yield
- Serves 2 (560ml)
- Total Time
- 4 minutes, 59 seconds
from POPSUGAR Health & Fitness https://ift.tt/38ihiBj
via babu31
No comments:
Post a Comment