For podcast: https://ift.tt/3hDaEsW [00:00:00] Introduction [00:01:04] Podcast Sponsors [00:03:29] Guest Introduction [00:05:40] Using Ketone Esters In CrossFit “Murph” [00:12:58] Why
The post [Transcript] – The Latest Research On Ketones & Ketosis For Performance & Recovery, Do Ketones Break A Fast, Using Ketones For 45 Days Of Crossfit Murph, Ketone Esters vs. Ketone Salts & More With Geoffrey Woo of H.V.M.N. appeared first on Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice.
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