Dimity and Sonja Wieck dive into the Fijian waters to relive the World’s Toughest Race, and then head to shore. The two then chat about bringing more adventure into daily pandemic life and how Sonja has found both clarity and coping skills after a life-altering mental health event.
Dive in with us to find out:
• How Sonja did as Team Iron Cowboy’s only navigator;
• Who Ninja Kitty is—and why she rides fat tires;
• How Sonja and 12-year-old daughter fared hiking the John Muir trail; and
• About the four pillars of Sonja’s mental health.
Sonja’s Podcast: Tales of Toughness
Sonja on Instagram: @GoSonja
See where you can go with a NordicTrack treadmill with iFit: Visit NordicTrack.com
Ready for more Training? Steaming hot episodes served up here.
The post AMR Trains #18: Eco-Challenge with Sonja Wieck, captain of Team Iron Cowboy appeared first on Another Mother Runner.
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