Following the success of her first BARE guide and inspired by her own weight loss journey, Leah Itsines is launching two new guides, BARE Lean - Become Lean and BARE Lean General Healthy Eating Guide.
BARE Lean is designed to place users in an energy deficit (i.e. burning more energy than they consume) with over 120 recipes that include crowd favourites like burgers, pasta and pizza, each one is individually tailored to be healthy portions. The program also includes educational resources, customisable shopping lists and meal planners, interactive progress and accountability trackers, online support, and 30 exclusive workouts.
To celebrate the launch, Leah has shared her peanut butter protein ball recipe with POPSUGAR Australia so we can get a little taste of what to expect from her new BARE Lean Program.
Scroll for the recipe.
from POPSUGAR Health & Fitness https://ift.tt/32e13Ta
via babu31
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