Yesterday, Jessie Reyez made history by becoming the first artist to perform a national anthem atop Toronto’s tallest building, the CN Tower. At sunset, ahead of the first game of the NBA playoffs—the Toronto Raptors vs the Brooklyn Nets–the Brampton native sang both the Canadian and American national anthems from her perch 116 storeys above the ground.
Safely harnessed and outfitted in a red CN Tower jumpsuit, the Colombian-Canadian singer performed the two anthems back to back from the 5ft-wide ledge that wraps around the tower’s main pod. The 1,168ft-high ledge is open to visitors interested in walking around the tower hands-free as part of its EdgeWalk attraction, the world’s highest full-circle, hands-free walk.
And if the historic performance wasn’t enough, the Juno-winning and Grammy-nominated artist made a political statement as well. The performance opened with her pulling down a black neck gaiter emblazoned with Breonna Taylor’s name, joining the voices around the world demanding justice for Taylor, who was killed in her home by Louisville, Kentucky police officers. As the camera pulled out from Reyez’s face, it became clear that she would be taking a knee through her performance of the two national anthems, another powerful statement.
Watch the full performance of the Canadian national anthem by Jessie Reyez below:
Instant pot quinoa is done in under 20 minutes and you can walk away while it’s cooking! No more worrying about your quinoa boiling over cooking on the stove! Cooking quinoa in the instant pot is a game changer and you are never going to want to cook it any other way! Use the cooked...
Question: What do you get when you combine two powerhouse Canadian brands? Answer: One limited edition capsule collection of four standout items that every wardrobe should have. And that’s exactly what Canada Goose and WANT Les Essentiels are serving up to customers, beginning this week.
The capsule collection is inspired by the idea of adventure – in fact, all four items are named after the four cardinal directions of a compass. And as beautiful as the collection undoubtedly is – thanks to its sleek black and gold colourway – it is also practical, with each of the pieces ready to see you through whatever weather conditions you encounter outside.
The collection includes two firsts for Canada Goose – a backpack and a waist pack – as well as a unisex waterproof jacket and a cap. Plus, all four pieces have been designed to fit and function together – get hot in your jacket? Take it off, roll it up and secure it to the bottom of the backpack. No need for a hat anymore? Simply clip it on to either the backpack or the waist pack.
Photograph courtesy of Canada Goose
Speaking of the collaboration with FASHION, Woody Blackford, the EVP of product for Canada Goose, said it was a “natural fit.” He added, “We have many shared values rooted in function and craftsmanship as well as a commitment to Canadian design.” Christine Charlebois, the creative director at WANT Les Essentiels, echoes this sentiment, telling us that “the partnership was born from [each brand’s] desire to showcase and make Canadian design shine internationally.” She adds that by taking a minimalist approach to the design, the brands were able to “reveal the essence of Canadian craftsmanship and allow them to be elevated.”
Blackford calls out the E90 backpack as being the “anchor of the collection”, describing it as “built to perform using water-resistant fabric with mesh padding for extra breathability and comfort.” Charlebois agrees that the backpack – which fits a 15″ laptop – is the hero of the collaboration. “Partnering with the Canada Goose design team, whose approach is rigorous, highly detailed and performance oriented, brought this backpack design to another level of functionality allowing us to explore a new sense of purpose.”
Discover the pieces below:
1/4
S180 Cap, $150
2/4
N00 Jacket, $895
3/4
W270 Waist Pack, $395
4/4
E90 Backpack, $895
The collection will be available from Friday, August 21 in select Canada Goose Stores – including its newest location at Toronto’s Eaton Centre – and at WANT Apothecary stories, as well as via canadagoose.com and wantlesessentiels.com.
Tandoori Chicken is a classic Indian dinner that marinates chicken legs in a creamy yogurt base, blended spice mix and freshly squeezed lime juice then cooked in the oven. This its a MUST have dinner recipe!
There is something about using turmeric spices to create a delicious chicken dinner. If you love Indian food as much as I do try this Butter Chicken or this Slow Cooker Chicken Tikka Masala.
Easy Tandoori Chicken
Tender chicken meat on the inside covered by a light and hint of spicy flavoring on the outside. This chicken is irresistible and a hit in our family! The creamy marinade soaks into the chicken creating a flavorful and delicious chicken leg that falls right off the bone. Every bite is full of flavor and tastes AMAZING!
This chicken tandoori is perfect to have on a busy week night and ready quickly. Simply marinate the chicken legs earlier in the day or the night before. When ready to bake, place the chicken legs on a cooking rack over top a baking sheet and bake until cooked inside. These chicken legs will WOW your family and leaving you wanting more.
What is Tandoori Chicken?
Tandoori chicken is a popular Indian dinner. It is a main dish that is prepared by marinating the chicken in a yogurt and spice blend and then baked or roasted in a tandoor. A tandoor is known as a clay oven. Not everyone has a clay oven. Using a grill, electric or gas oven can also create the same tender chicken as the tandoor oven does.
A hot tandoor oven is a cylindrical shaped clay oven that roasts the chickens outside layer quickly. The tandoori chicken has a vibrant color because of the spices turmeric, chili powder and even food coloring is often added into the marinade. Together this is the perfect combination!
Chicken Tandoori Ingredients:
Simply combine all the ingredients together and create a beautiful red marinate that will coat the chicken. This marinade will soak into the chicken creating a delicious and flavorful chicken.
Yogurt: I used a plain Greek Yogurt for the creaminess and gives a thick consistency.
Lime: Juice from a fresh squeezed lime.
Chili Powder and Paprika: A hint of spice!
Turmeric: This is a blend of spices that help create that red color tone.
Garam Marsala: Make this homemade or purchase it already mixed together.
Garlic Cloves: Minced together
Chicken Legs: Bone-in, skinless chicken legs are what I used for this recipe.
Bake Some Chicken!
The chicken is easy to prepare and bake. The oven is warmer than usual for baking chicken to help give the chicken leg a crisp outside with a tender inside. This combination is full of flavor and the chicken turns out to have a hint of spice with tender chicken.
Marinate the Chicken: In a medium sized bowl combine the yogurt, lime juice, chili powder, paprika, turmeric, garam marsala, and garlic. Add the chicken legs and let marinate for 1-2 hours.
Bake the Chicken: Preheat oven to 400 degrees. Line a baking sheet with a wire rack and place the chicken on top. Bake for 20 minutes and then flip the chicken baking for 20 more minutes until cooked throughout.
Why is Tandoori Chicken Red?
This tandoori chicken is a beautiful bright red that has vibrant colors from the spices that are used when marinating. Chili powder and cayenne pepper give it a nice red hue that makes this chicken stand out from the rest. Turmeric also adds to the coloring and gives it a vibrant look once it is baked.
Using less chili powder and cayenne pepper and more turmeric gives it a bright yellow or even orange coloring depending on how spicy you are wanting to make your marinade.
How Do you Make Tandoori Chicken Red?
Tandoori chicken is a classic dish that is served with a bright red coloring. Making your own turmeric can help you create the best red hue that you are looking for when baking your chicken.
Kosher Salt: 1 teaspoon
Garlic Powder: 1 teaspoon
Onion Powder: 1 teaspoon
Ground Ginger: 1 teaspoon
Paprika: 1 teaspoon
Turmeric: 1 teaspoon
Cayenne Pepper: 1 teaspoon
Garam Masala: 1 Tablespoon
Cayenne Pepper: 1 teaspoon
How to Make Garam Masala Spice Mix:
If you have a love for Indian food these spices will already be in your pantry of seasonings. This is easier to create than purchasing the seasoning if you cannot find it in stores.
Cumin: 2 Tablespoons
Coriander: 1 tablespoon
Cardamom: 1 tablespoon
Ground black pepper: 1 tablespoon
Cinnamon: 2 teaspoons
Ground cloves: 1 teaspoons
Nutmeg: 1 teaspoon
Other Cuts of Chicken:
If you are looking for another cut of chicken rather than a chicken leg, simply use chicken breast or thigh to make the same chicken. Chicken breast tend to have a thicker and harder skin to bake. To help tenderize the chicken breast, take a fork or knife and poke small holes to allow for the marinade to soak into the chicken. This will help the chicken bake evenly and create a tender chicken inside.
What to Serve with Tandoori Chicken:
Tandoori chicken is a filling main dish that can be eaten alone with an extra squeeze of lime juice. Adding a few sides to this chicken dinner completes the meal and creates an Indian classic dinner. A few of my favorite side dishes are rice, a side of lettuce and/or bread to help with the heat from the chicken.
Tandoori Chicken is a classic Indian dinner that marinates chicken legs in a creamy yogurt base, blended spice mix and freshly squeezed lime juice then cooked in the oven. This its a MUST have dinner recipe!
CourseDinner
CuisineIndian
Keywordred tandoori chicken, tandoori chicken, tandoori chicken red
Prep Time2hours10minutes
Cook Time40minutes
Total Time2hours50minutes
Servings3Chicken Legs
Calories214kcal
AuthorAlyssa Rivers
Ingredients
1cupplain greek yogurt
juice from 1/2 lime
1Tablespoonchili powder
2teaspoonspaprika
2teaspoonsturmeric
1teaspoongaram marsala
3garlic clovesminced
3bone-in skinless chicken legs
Instructions
In a medium sized bowl combine the yogurt, lime juice, chili powder, paprika, turmeric, garam marsala, and garlic. Add the chicken legs and let marinate for 1-2 hours.
Preheat oven to 400 degrees. Line a baking sheet with a wire rack and place the chicken on top. Bake for 20 minutes and then flip the chicken baking for 20 more minutes until cooked throughout.
Tender coconut flour bread bursting with blueberries! This easy keto sweet bread is nut free and dairy free, and makes a delicious breakfast or snack. Blueberry season is coming to a close already and it makes me a bit melancholy. Because that means summer is coming to a close. I am just not ready for...
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Introduction by Croakey: With just six weeks until telehealth Medicare Benefits Scheme item numbers are set to expire, health groups are calling for the Federal Government to commit to a continuation of telehealth and to a broader digital health model for Australia. The telehealth item numbers, which were swiftly introduced in [...]
Right now, we're collectively exhausted. 2020 has challenged us mentally, physically and emotionally and every day we're learning to cope with and manage new changes and stressors. More and more of us are becoming interested in practices like meditation, exercising and breathing techniques to help practice mindfulness and alleviate stress during this time.
To help get you through the tough stuff, we reached out to Founder of Soul Alive, Luke McLeod, who walks us through his top three meditation exercises to help you get through any tough situation.
"I'm certain you've been through tough times. It may have been losing someone close to you, a breakdown of a relationship or a serious accident/illness and as cliche, as it sounds, you got through it. First, know that you are tougher than you give yourself credit for. Second, bump up your toughness by introducing it to its good friend, discipline. I'm not talking about the type of discipline you received after going to that high school party when your parents said you couldn't. I'm talking about self-discipline. Putting goals around healthy habits. This is the exact reason why I launched the 5-Week Mindfulness Challenge, 5-Alive. To help make meditation an enjoyable, healthy, lifelong habit. Write down some goals around exercise that make you feel good and healthy and then share them with your friends. Show them and yourself how tough you are and you will be rewarded."
Exercise 2: Mentally Remove Stored Stress in the Body
"Any newly prescribed drug before it hits the pharmacy shelves has to go through what they call a 'placebo test'. Where the manufacturer has to do a clinical test of its drug against a placebo pill (a simple sugar pill that has 'nothing' in it). What astonishing often happens is that up to 7/10 of the time the placebo pill has an equal effect as the newly tested drug. The power your mind has to heal is very real.
"One of our most popular classes at Soul Alive is our Healing Hump-Day class. Where you're guided to mentally scan your body for areas that feel uncomfortable, painful, tight, heavy etc. and then use your cognitive ability to 'pull-out' the pain and replace it with a feeling of ease, lightness and freedom.
"This exercise is a very powerful process to keep your body feeling good and your mind at ease."
Exercise 3: Breathe Deeply For 2-Minutes
"I'm sure this isn't the first time you've heard about the benefits of deep breathing and I have to admit, the hype is worth it. Our breath is the life force of our bodies. There is no other more essential element to human life than breathing. We can't exist for much longer than 10 minutes without it. What does our body automatically do when we feel frustrated (maybe after the initial anger response)? We usually take a big, deep unconscious sigh. This is the body's auto stress relief responder. So it makes sense to consciously engage in breathing exercises, particularly when we're going through a difficult time."
Box breathing is a simple and great technique to try:
Close your eyes. Breathe deeply in through your nose while counting to four slowly. Feel the air enter your lungs.
Hold your breath inside while counting slowly to four. Try not to clamp your mouth or nose shut. Simply avoid inhaling or exhaling for 4 seconds.
Begin to slowly exhale for 4 seconds.
Repeat the this process for around 2 minutes and see how you feel.
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This 15-minute Fitball workout comes courtesy of SWEAT Trainer Kelsey Wells' newest PWR at-home workout program. With the launch of PWR at Home 3.0, you now have access 40 weeks worth of workouts that you can do from the comfort of your own home. This exclusive PWR at-home Fitball workout focuses primarily on targeting your core muscles and includes a superset, circuit and burnout.
Kelsey explains why working out with a fitball could be the perfect way to spice up your exercise regime. "A fitball is a versatile piece of exercise equipment that you can incorporate into your workouts to challenge your body and take your fitness to the next level," says Kelsey.
"I love incorporating a fitball into my workouts and it's one of the key pieces of equipment in the new weeks of my PWR at Home workout program. Incorporating a fitball into your workouts can provide a range of benefits such as helping to increase your core strength, stability and overall balance. Fitballs are particularly effective when it comes to targeted core activation exercises like the ones included in this workout."
Scroll to check out our exclusive fitball workout.
Pandemic Endurance: Coach Elizabeth Waterstraat craves the dark moments in races.
By Elizabeth Waterstraat, coach of the Train Like a Mother Triathlon and Heart + Sole Programs
As a coach, I’ve watched athletes of all ages from all over the world work through the past five months of the pandemic. Some thrive, others survive. Some mourn, others mount the resources they have to make the best of it. Which is right? Wrong? Not for me to say.
But I will say that right now, we are getting a glimpse of what happens for most athletes around mile 18 of the run of an Ironman. The beauty of this situation is that none of us actually has to do the Ironman, which saves us heck of a lot of money AND chafing!
If you’ve been to mile 18 of the Ironman marathon, you know that it’s about that time when the novelty—along with the adrenaline, caffeine and good vibes from spectators—has worn off. You’re tired. You’re mentally spent. And though you’ve done countless runs beyond this point, you have no idea how you are going to make it the next 6 to 8 miles. You’re on the edge of entering a very dark place.
My Mile 18 moment hit me during my first Ironman in Kona 2006. Around mile 20.
This is the point in the race where a few things are certain:
a) the Queen K is entirely uphill (not true)
b) the water isn’t cold enough (100% true)
c) the last 10K might as well be 100 miles away (arguable but probably true)
d) though you realize the awesomeness of distance you’ve come to get to that point, you have never been in such a soul-sucking, quad-bursting, head-hurting kind of pain.
As a coach, I know there’s no magical training session that prepares an athlete for this point. Sure, a hit of 5-Hour Energy can help, but even the most potent caffeine runs out when you’re out there for most of the day.
It’s at this point where a shift can happen.
Upon arriving here, many athletes stay stuck in the dark place. They continue to either look behind longing for the energy, freshness and other things they had; narrow their focus inward (why is this feeling so hard for me?); or worry about what lies ahead (how am I going to make it? when will I feel good again?). They stay frozen in these fears and feelings. They slow down, spin in circles and lose momentum.
A smaller group of athletes keep moving forward. To be clear: They were not any more prepared: They too are experiencing hardship, worries and drastic change. They too are in pain. However, they know that the only way out is through and to get through you need to keep moving forward.
They maintain a realistic hope about the situation. Yes, it is dark and frustrating. But they cling to the hope that good things are about to happen. They are not necessarily comfortable with that uncertainty, but comfortable with the discomfort because they’ve faced it head on many times before, and they’ve gone towards it to grow and learn.
I crave the dark moments in races. Not the victories or the PRs. Nah, I want to come into transition in a half Ironman and find that someone stepped on my race belt which is now a gooey mess of burst gels and very happy ants (true story). I live for those moments and the puzzle of figuring out what’s next.
Success comes from looking at that moment and saying I’ve been waiting for you. I’m ready.
Right now none of us are racing. But we have an incredible opportunity to work on what is required for race success. We are at mile 18 to 20 of the marathon. Legs are cramping. Stomach has gone south. Hottest point of the day. Every athlete, regardless of age or ability, reaches this point at some point in every race: A pivotal moment where challenge reveals character.
There is no secret to these moments. You do your best to view the challenge as an opportunity and not a threat You put one foot in front of the other and do the very best you can with what you have.
I’m not suggesting to simply pull up their race shorts and gets on with things. This stuff is hard. We are all struggling in some way: financially, emotionally, physically, socially. It’s easy to fall into a trap of ranking who has it worst, who has no right to complain but I have to ask: Does any of that make us or this situation any better?
Have compassion for yourself and empathy for others. Lean into the shift, send light into your dark. When you do, you’ll find a flow, a courage, a confidence.
Most of all, stay in the moment and savor it—after all, you’re doing a freakin’ Ironman.
What have you learned about yourself, endurance- and race-wise, during the pandemic?
There's a farm across the street that I can bike to and pick my own strawberries, blueberries, and raspberries, and it's one of my favourite things to do in the summer. The kids and I went blueberry picking one sunny morning, and even though they ate way more than they picked, we probably rode home with eight cups! We froze some for smoothies, and I also planned to make sheet-pan blueberry pancakes, but the kids said, "Let's make blueberry muffins!"
I've been following a nutritarian lifestyle for the past month, which is basically a plant-based diet where you don't eat oil or sugar. I wanted to make muffins I could eat but that also tasted yummy enough that my family wouldn't know they were healthy. These blueberry muffins blew all our minds!
This recipe uses powdered stevia in place of sugar, and if you've never baked with it, you'll be floored by the flavour. Oil is off-limits for the nutritarian lifestyle because it's a refined food, and the plan recommends obtaining your healthy fats from whole food sources. I could have used avocado, but I used applesauce to add a little extra natural sweetness.
These muffins have a moist, cake-like flavour and texture, similar to vanilla birthday cake, and the blueberries add a sweet juiciness that's just so classic and satisfying. These tasted delicious on their own but would also be yummy topped with nut butter. Enjoy these muffins fresh, or freeze some for later!
These muffins are just 86 calories and have 3.1 grams of sugar each. For comparison, these lemon blueberry protein muffins made with regular sugar are 150 calories and have 8.6 grams of sugar. You could have two of these stevia-sweetened muffins for slightly more calories, and it'd still be only 6.2 grams of sugar!
Refined-Sugar-Free, Vegan Blueberry Muffins
From Jenny Sugar, POPSUGAR
Ingredients
1 cup unsweetened vanilla plant-based milk (I used Silk Almond and Cashew Milk)
1 teaspoon apple cider vinegar
2 cups white whole-wheat flour (use all-purpose for lighter muffins)
2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
2/3 cup powdered stevia or organic sugar (I used Stevia in the Raw)
1/3 cup unsweetened applesauce
1 teaspoon vanilla extract
1 1/4 cups blueberries, fresh or frozen, divided
Directions
Preheat oven to 350°F. Lightly spray a muffin tin or line with 12 baking cups.
In a small bowl or measuring cup, mix the plant-based milk with the apple cider vinegar, and let sit for a few minutes.
In a large bowl, mix the flour, baking powder, baking soda, salt, and stevia.
Add the applesauce and vanilla to the milk mixture, and stir well.
Add the wet ingredients to the dry. Fold in 1 cup blueberries.
Divide the batter evenly between the 12 muffins, using about 1/3 cup batter for each. Top each with a few blueberries.
Bake for 30 minutes or until a toothpick inserted in the middle comes out clean.
Allow to cool for at least 15 minutes before moving muffins to a cooling rack.
Store in an airtight container in the fridge or freezer.
Here's the nutritional information for one muffin:
Information
Category
Cupcakes, Desserts
Yield
12 muffins
Prep Time
15 minutes
Cook Time
30 minutes
Total Time
44 minutes, 59 seconds
Nutrition
Calories per serving
86
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Many people assume that as a vegan or vegetarian, you can’t get enough protein into your diet without relying on protein supplements or powders.
However, this isn’t true! Being a vegan just means that meeting your protein needs requires a little extra planning day to day!
So for some extra help, I’m sharing some high-protein vegan-friendly foods to get you started.
1. Beans
Beans are high in protein, with kidney beans having 9g protein per 100g, and edamame containing a huge 43g! Not only this, but beans also contain heaps of fibre and B Vitamins, making them fantastic for your gut health, energy, blood sugar levels, and satiety. They’re a great vegan protein source, as they can easily be made to taste more “meaty” or wholesome by adding spices and herbs.
2. Lentils
100g of lentils contains about 9g of protein, making them another great vegan option! Lentils are also rich in iron and folate, and contain heaps of polyphenols and antioxidants, even helping reduce the risk of heart disease.
3. Chickpeas
Chickpeas have 20g of protein per 100g serve, and are also a rich source of fibre and vitamins. Chickpeas improve digestion and stabilise blood sugar levels – and are super delicious roasted, in curries or in stir fries!
4. Tofu
Tofu has 17g of protein per 100g, and is made from soybeans. It contains all nine essential amino acids and is a great source of Iron, Calcium, Magnesium and Zinc. You can bake or fry tofu for salads, stir fries or homemade sushi!
5. Tempeh
Tempeh is made from fermented soybeans, and contains around 19g of protein per 100g. The fermentation process makes tempeh great for your gut. It contains prebiotics, and may benefit your digestion and cholesterol levels! Try pan frying tempeh and adding it to salads!
6. Hemp seeds
Hemp seeds are a nutrient powerhouse, containing 33g of quality protein per 100g. They contain all 9 essential amino acids, making them a complete source of protein, as well as being a great source of essential fatty acids, potassium, magnesium, calcium, iron and zinc. Sprinkle them into your smoothie, oats or salad, or add them into your baking – they are so versatile!
So there you have it, plenty of options to help you along the way! Remember, you can absolutely add in protein powder as a convenient option to get enough protein into your day. I love using myJSHealth Protein + Probioticsblends – they’re vegan-friendly and contain no nasties, and have added probiotics to give your gut some love and improve digestion! Enjoy xx
We may not be heading back to movie theatres just yet, but luckily there’s plenty for us to stream right from our couches. Whether you’re interested in a deep dive into the modelling industry’s body diversity problems or looking for a spotlight on some of fashion’s most celebrated designers, these are the fashion documentaries we recommend watching right now.
McQueen
This documentary explores the work of one of the most irreverent and iconoclastic designers the British fashion industry has ever produced, Alexander McQueen. Famous for his headline-grabbing fashion shows, created with the aim to make viewers feel either “repulsed or exhilarated,” McQueen was a gifted yet conflicted visionary and the film offers a window into his complicated life. Available on Netflix
The Gospel According to André
Available to stream for free on the Hot Docs Canada website until September 4, this documentary chronicles the life and career of André Leon Talley, the former editor-at-large of Vogue. From his childhood in the segregated South to his early years in New York media to his rise in the fashion industry, the film traces Talley’s fascinating journey and features interviews with some of the biggest names in the business. Bonus: Hot Docs is hosting a virtual Q&A with the director Kate Novack on Instagram Live on August 18 at 6pm EST. Details here.
Franca: Chaos and Creation
The late Franca Sozzani helmed Vogue Italia for nearly three decades as editor-in-chief, creating some of the most iconic and boundary-pushing fashion spreads in the industry. This documentary by her son Francesco Carrozzini paints an intimate portrait of her life and career, which began in the late 1980s, and features interviews with other icons like Karl Lagerfeld, Courtney Love, Naomi Campbell and Donatella Versace. Available on Netflix
Unbanned: The Legend of AJ1
Exploring the history and origins of arguably the most iconic sneakers ever created—Air Jordans—this documentary is a must-watch for any sneakerheads. Featuring appearances from the likes of Spike Lee, Michael B. Jordan, Lena Waithe and Carmelo Anthony, the film charts the rise of the sneaker craze and the shoe’s ties to social and cultural movements. Available on Crave
Helmut Newton: The Bad and the Beautiful
Available to view via Hot Docs Canada until September 24, this documentary dives into the provocative and controversial work of iconic fashion photographer Helmut Newton. Featuring interviews with some of the most famous people he photographed over the course of his career—such as Claudia Schiffer, Grace Jones and Isabella Rossellini—the film investigates an important question: were they treated as subjects or objects in his work? Details here.
A Perfect 14
Exploring the narrow beauty standards of the fashion industry, this documentary focuses on plus-size models fighting to change the status quo. Directed by Vancouver filmmaker Giovanna Morales Vargas, the film features three plus-size models at different stages of their career, going behind-the-scenes to show viewers the challenges they face in pushing for body diversity in modelling. Available on Amazon Prime
Very Ralph
This documentary chronicles the life and impact of Ralph Lauren, revealing “the man behind the icon and the creation of one of the most successful brands in fashion history.” The film offers “unprecedented access to his life and work,” featuring interviews with the reticent designer himself as well as with fashion stalwarts like Anna Wintour, Karl Lagerfeld, Naomi Campbell and André Leon Talley. Available on Crave
Jeremy Scott
Charting New York designer Jeremy Scott’s journey from humble roots on a Missouri farm to creative director of Moschino, this documentary features appearances from some of the brand’s most famous fans, including Rihanna, Lady Gaga and Jared Leto. Available on Netflix
Dior & I
When minimalist designer Raf Simons took over the reins at French fashion house Christian Dior, it was big news. This documentary follows Simons as he prepares his first couture collection for the brand and features cameo appearances by film legends (and Dior ambassadors) like Marion Cotillard and Jennifer Lawrence. Available on Amazon Prime Video
Suited
Spotlighting Bindle & Keep, a Brooklyn custom suiting shop that caters to people who are transgender or gender-nonconforming or non-binary, this documentary explores the connection between gender identity and clothing. The film follows several of the store’s clients, who each share their personal stories of having a hard time finding suits that fit their body and that reflect how they want to present themselves to the world. Available on Crave
In Vogue: The Editor’s Eye
Released in 2012 in conjunction with Vogue’s 120th anniversary, this documentary takes a journey through the magazine’s editorial history, looking back at not just its most iconic images but the fashion editors who conceptualized and shaped them. Available on Crave
Diana Vreeland: The Eye Has to Travel
Legendary fashion editor Diana Vreeland, who did stints at both Vogue and Harper’s Bazaar between the 1930s and ’70s, is the subject of this fascinating documentary. Following Vreeland’s life from her childhood in Paris during the Belle Epoque to her rise through the ranks of New York fashion media and eventual role as consultant at the Metropolitan Museum of Art’s Costume Institute, the film sheds light on one of the fashion industry’s most acclaimed voices. Available on Amazon Prime Video
If red lipstick is your thing, then you’re going to want to get your mitts on the new collaboration between Pat McGrath Labs and Supreme.
Though Supreme is known for its stellar collaborations, this partnership marks the first time the cult streetwear brand has done anything in the beauty space in its 26-year history.
The “iconic collaboration” (as it was referred to in a press release) features just one lipstick in a vibrant red hue called, you guessed it, Supreme. The limited edition colour is part of McGrath’s MatteTrance lipstick line, which means it has a matte finish in a long-wear formula. The packaging has Supreme written all over it – quite literally, with the brand’s logo splashed across the red tube of the lipstick (which is finished with a pair of gold lips as with all of McGrath’s lipsticks), as well as the box.
Very few other details were shared about the product – including when it will be available and how much it’s going to cost (spoiler alert: we suspect far more than your average lipstick). However, what we do know is that the lipstick will only be available to purchase via Supreme’s own website when it does eventually drop.
Watch this space.
In the meantime, check out 16 of the best new beauty launches to get your hands on this month.
“Hey, what’s new?” The true and representative definition of Fashion is products that are “trendy”. It is pertinent for every designer or a brand to curate a trend as it aids in impelling people. Though some of the designers like Ritu Kumar or Sabyasachi are capable of inspiring people through their name itself. Some designers have taken a different […]
Holographic hair is the hottest trend in hair for 2020. The futuristic look is defined by multidimensional hues with a metallic sheen. It may look complicated but it’s a look that can be nailed right from the comfort of your own bathroom. The main thing to consider is your base colour, and how committed you are to your new look. For example, brunettes wanting to go a lighter shade of pink (such as Opale in the Preference range) will need to bleach their hair beforehand to ensure maximum colour pay-off. Medium-to-light brunettes can opt instead for Feria Purple Amethis for an immediate result, or if commitment isn’t your thing, Colorista allows you to trial a colour for one day and works on both light and dark bases.
Photography by Sandro Altamirano
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Read on for step-by-step instructions on how to get the look based on your natural hair colour.
Preference (for light blonde to bleached hair):
1. Before you colour: do a strand test to preview your colour results.
2. Get ready: be sure your hair is dry, put on the colourist gloves. Snap off the tip of the Colour Optimizing Crème. Remove cap from bottle. Pour the entire contents of Colour Gel bottle into Colour Optimizing Crème and replace applicator cap securely. Place your gloved finger over open tip, point away from your face and shake until the mixture is totally blended.
3. Apply: immediately after mixing, apply colour from the bottle onto dry, unwashed hair. For hair with resistant grey, apply to grey areas first. Work gently through hair as you would a shampoo. Use all of the mixture to saturate the hair, then loosely pile you hair on top of your head.
4. Timing: let develop for 25 minutes. For grey hair: leave on for additional 15 to 20 minutes.
5. Rinse out: When time is up, add a small amount of warm water to hair and work into a lather then rinse until water runs clear.
6. Condition and recondition weekly: Apply the Care Supreme Colour & Shine Conditioner to thoroughly saturate your hair. Leave on for 2 minutes. Rinse with warm water. Keep the Care Supreme Colour & Shine Conditioner and use once a week after shampoo.
Feria (for light to medium brunette):
1. Before you colour, do a strand test to preview your colour results.
2. Get ready: be sure your hair is dry, put on the colourist gloves. Snap off the tip of the shimmering conditioning Developer Crème bottle. Remove applicator cap from bottle. Pour the entire contents of the shimmering conditioning colour gel bottle and the aromatic shimmer serum into the shimmering conditioning developer crème applicator bottle. Replace applicator cap securely on shimmering conditioning developer crème bottle. Place your gloved finger over open tip, point away from your face and shake until the mixture is totally blended.
3. Colour up: immediately after mixing, apply colour from the bottle onto dry, unwashed hair beginning in the front. Work colour mixture gently through hair, starting at the root area until completely saturated and then work through the mid-lengths and ends until completely saturated.
4. Time it: let develop for 25 minutes.
5. Rinse out: keeping gloves on, add a little warm water to hair and gently work into a lather. Rinse thoroughly until water runs clear.
6. Deep condition, shimmer and shine: Apply the Power Shimmer conditioner to hair. Work through and let penetrate for 2 minutes. Rinse thoroughly with warm water until water runs clear.
7. Re-Condition: keep Power Shimmer Conditioner and re-use next time you wash your hair to keep hair silky and shimmering.
Colorista (for blonde to dark brunette):
1. Place towel around shoulders to protect clothing.
2. With your fingertips, apply a dime-sized amount onto a think, dry strands of hair. No gloves needed.
3. Brush or comb hair to distribute Colorista Hair Makeup.
4. Air dry or blow dry hair. Style as desired.
When it comes to maintaining holographic hair, use L’Oréal Paris Colour Radiance shampoo and conditioner to preserve the colour (though don’t shampoo your hair in the 24 hours after colouring so as to ensure no pigment is removed) and touch up your roots every four to six weeks. When it comes to styling your new locks, reach for L’Oréal Paris Stylista The Blowdry Cream to help protect hair from heat.
Styling by ELIZA GROSSMAN. Creative direction by GEORGE ANTONOPOULOS. Photography by SANDRO ALTAMIRANO. Videography by BEN REYES. Makeup by JODI URICHUK. Hair by VICTORIA HUNTER.
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