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Tuesday, November 3, 2020

AMR Answers #54: Prevent Burnout; Running Form; Tips for a Plus-size Runner

Dimity and Sarah offer advice:
-about DIY training periodization to Christina to prevent burnout;
-on form pointers and ways to work on form to trail-running Rachel; and,
-regarding support, training, and high-quality gear to plus-size Megan.

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Need more Answers? Check out more episodes!

The post AMR Answers #54: Prevent Burnout; Running Form; Tips for a Plus-size Runner appeared first on Another Mother Runner.



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