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Sunday, September 13, 2020

Slow Cooker Kalua Pulled Pork

This Slow Cooker Kalua Pulled Pork is tender, smokey and melt in your mouth perfection. Get that authentic Hawaiian Luau pork flavor at home with this super simple, 3 ingredient masterpiece.

Palm trees or no palm trees, you can be transported to your own little paradise with this moist delicious pork. Serve with Grilled Coconut Lime Pineapple, and either Hawaiian Fried Rice or Hawaiian Macaroni Salad, for a complete island experience.

Slow Cooker Kalua Pulled Pork, tender smokey and moist, served on a bun.

Slow Cooker Kalua Pulled Pork

With only 3 ingredients this is probably one of the easiest meals to make. When you taste this explosion of flavor and smokey goodness, you won’t believe it only has 3 ingredients. This is also known as Kalua pig or Luau Pork, but it’s all the same amazingly deliciousness. This will be such a huge hit you’ll want to keep this in your rotation of family favorites.

Slow Cooker Kalua Pulled Pork is the easy quick version of a Hawaiian staple for Lauas. In Hawaii a large pit is dug, wood is placed in the bottom and set on fire and rocks are put on top and around to hold in the heat. A whole pig is then salted and spiced and wrapped in damp leaves and placed on top of the slow burning fire and covered with dirt and left to roast all day. This method is not really realistic for all of us, but this slow cooker version is. Besides bringing forth the same super delicate and juicy pork, the only other thing these two methods have in common is the time. You’ll want to plan ahead because to get that divine tenderness you’ll want to cook at least 16 hours.

Kalua Pulled Pork Ingredients:

Although there are only 3 ingredients, using the right ingredients will ensure that authentic Hawaiian Pork flavor.

Pork Butt Roast: Also called a Pork Shoulder roast you can get one with the bone or with out. Either works.
Course Hawaiian Salt: Look for this in your specialty stores like Cost Plus World Market, Trader Joes, or you can order it from Amazon. You can also use the widely available Himalayan Salt if you can’t find it Hawaiian Salt.
Liquid Smoke: If you are in a pinch Worcestershire Sauce can be used as a substitute but you have quite that smokey flavor, but still oh so tender.

How to Make Slow Cooker Kalua Pulled Pork:

Super simple to make, but definitely need to plan ahead as this should be started the night before you’d like to indulge.

Season: Place the pork in your slow cooker. Generously rub (yes rub it in the meat, think massaging meat) in the liquid smoke and salt. Add more if you have a bigger roast, less if it’s smaller, but be sure to season well.
Cook: Cook on low for 16-20 hours. Yes you read that right.
Shred: Remove the pork to a cutting board or bowl and shred. Remove the liquid from the slow cooker and separate the fat from the broth. Add in both the broth and pork back to the cooker to keep warm before serving.

Making Slow Cooker Kalua Pulled pork by rubbing salt and liquid smoke into meat.

Tips for Great Kalua Pulled Pork:

This is a really hard recipe to mess up but here are some tips to make sure it stands out above the rest.

Pork: Pay attention to the size of your roast. If you get a roast larger than 6 pounds (8-12 pounds) you’ll want to increase both the salt and the liquid smoke. Too little can leave your pork tasteless. The amazing flavor comes from the salt and liquid smoke. For a larger roast increase the salt and liquid smoke by 1-2 teaspoons.
Rinse and Trim: Rinse and pat your roast dry to ensure the flavor “sticks” to it. Trim your roast of large chunks of fat, and place fat side up in the slow cooker, the fat will baste the rest of the roast as it cooks.
Pierce: Poke the roast with a fork all over before rubbing in the salt and liquid smoke to increase the flavor inside and out.
Liquid Smoke: It is recommended by some Islanders to use Hickory Liquid Smoke for an authentic flavor, but Mesquite is just as good, it’s mostly about personal preference.
Time: I know I’ve said it before, but truly the longer you can cook it the better. This will work if you start in the morning and let it cook all day, it just may not be quite as tender. But still amazing.

How to Serve and Store your Kalua Pulled Pork:

Pork Roasts usually produce a lot of meat, so there are endless possibilities. It’s also super easy to store and save for a rainy day.

Serve: This juicy flavorful pork is great as a stand alone or serve over rice or noodles. Use in your favorite Mexican dish such as quesadillas, tacos, burritos or even on top of nachos. Make pulled pork sandwiches topped with coleslaw. Use on a flatbread with your favorite toppings.
Store: Bring leftovers to room temperature and store in an airtight container with the juices in the fridge for up to 5 days.
Freeze: Freeze leftovers in a freezer safe container or freezer ziploc bag sealed tightly for up to 3-5 months.
Reheat: Thaw frozen leftovers in the fridge over night. Reheat all leftovers on the stop top in it’s liquid. Do not microwave. It’ll over cook the meat making it rubbery and possibly dry.

Slow Cooker Kalua Pulled Pork tender and juicy shredded on a plate.

More Tempting Slow Cooker Pork Recipes:

Nothing is better than setting and forgetting dinner in the morning and coming home from a busy day to a meal almost done.

Slow Cooker Kalua Pulled Pork

This Slow Cooker Kalua Pulled Pork is tender, smokey and melt in your mouth perfection. Get that authentic Hawaiian Luau pork flavor at home with this super simple, 3 ingredient masterpiece.

Course Dinner, Main Course

Cuisine American

Keyword kalua pork, pulled pork, Pulled Pork Recipes, slow cooker kalua pulled pork

Prep Time 5 minutes

Cook Time 16 hours

Total Time 16 hours 5 minutes

Servings People

Calories 449kcal

Author Alyssa Rivers

Ingredients

6 pound Pork Butt Roast
3 Tbsp Coarse Hawaiian sea salt or regular sea salt works great
3 Tbsp Liquid Smoke
Buns for Sandwiches

Instructions

In a slow cooker add the pork. Sprinkle salt on top of pork and pour the liquid smoke on top.
Cook on low for 16-20 hours. Turn the roast halfway through.
Once it is complete remove the roast and shred with a fork.

Notes

Updated on September 12, 2020

Originally Posted on May 22, 2013

Nutrition

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What I Love This Week

I’m entering my 40th week and am ready to go at any moment! There has finally been a break in ...

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Saturday, September 12, 2020

I've Tried a Lot of CBD Products, and These Hemp-Derived Picks Are the Very Best

Since 2011, cannabis has helped me ease anxiety, heal from trauma, manage pain, deal with depression, sleep better, and so much more - but lately, I've definitely been in a CBD-centric phase. Over the last year, the state of the world, along with my own physical health issues, has left me craving a sense of controlled calm that, for me at least, is easiest to find with full-spectrum CBD products and low-dose THC products. Plus, I currently live in a state where THC-dominant products are only legal for medical cannabis patients, and I can't afford my medical card yet.

Whether you're seeking pain relief, you could use some help manageing your mental health, or you're just looking for a way to relax while still maintaining a sense of control, the CBD products in this roundup are worth a try. I've personally used or consumed every one of them, and in my opinion, they're the best of the best. They're all made with high-quality, hemp-sourced CBD, and if you live in the US, they'll ship right to your door.

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This Week’s Need-to-Know Beauty News

Canadian-made True and You skincare is officially available for pre-order

View this post on Instagram

Our jars have finally arrived!!! We couldn’t wait to show you guys a sneak peak😍 The white glacial clay mask shown here is the base of our customized mask. On top of this base mask, each order includes TWO additional add-ons called boosters! These boosters help customize the mask based on your skin need✨💦🌱 We studied common skin concerns and developed five comprehensive boosters, each with powerful natural ingredients that tackle 2-3 concerns at once! Are you ready to see what our customized mask can do for you?🤔 #betrueandyou

A post shared by True & You (@betrueandyou) on Aug 12, 2020 at 6:24am PDT

While packing carry-on for a trip to Europe, Saumya Saxena soon came to realize the simplicity and ease of multi-tasking beauty products. “One third of my bag was filled with skincare products. It was then that I realized that I needed a better solution to the popular multi-step skincare routine,” says the Toronto-based beauty entrepreneur. That moment lead Saumya to launch her very own skincare brand, True and You, comprised of one single triple-threat face mask. Now officially available for pre-order on Kickstarter, the brand’s made-in-Canada mask is also customizable depending on your skin concerns. Here’s how the skincare wonder works: True and You’s Customized Glacial Clay Mask starts with one detoxifying glacial clay base derived from the Canadian Rockies. Then each customer can select two of his/her preferred boosters from a list of five: Hydrate (think a blend of rose-hip oil, Vitamin E and more), Brighten (tumeric root, grapefruit oil and Vitamin C), Detox (bamboo charcoal, tea tree oil, glycerin and guava leaf extarc), Calm (lime pearl, eucalyptus oil, willowherb extract) and lastly Rejuvenate (hyaluronic acid, caffeine, aloe vera). Once your order arrives, simply mix your base and boosters together using the True and You bamboo brush prior to your first use and go to town.

The Spa at Four Seasons Toronto expands its service menu with a MedSpa

Courtesy of The Spa at Four Seasons Toronto

Toronto’s Spa at Four Seasons has now incorporated leading medically-based treatments into its service menu through its brand new MedSpa. Taking over three treatment rooms of the facility, spa goers can now book in with dedicated practitioners for personalized wellness and anti-aging therapies as well as injectables. Services include IV therapy, peels, facial treatments, Botox or equivalent fillers, wellness coaching and more.

UK-based Aaron Wallace hair and beard care now ships to Canada

UK barber Aaron Wallace’s eponymous haircare line was born out of his barber shop after multiple Black male clients kept asking him about which haircare products they should be using at home on their afro-textured manes. Aware of the lack of products on the market that really catered to his clients’ hair needs, and uncomfortable recommending most of what was out there, Aaron decided to eventually close up shop and focus on building his own inclusive haircare range for Black men. Now, thanks to direct international shipping, Canadian fellas can finally get there hands on his 4-piece, sulphate-free line. There’s the Hydrating Hair & Beard Shampoo ($23), Mango Butter + Black Seed Conditioner ($23), Hair & Beard Moisturizer with Mango Butter + Black Seed Oil ($23) and Hair & Beard Oil ($32)

The post This Week’s Need-to-Know Beauty News appeared first on FASHION Magazine.

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ICYMI: Here’s This Week’s Need-to-Know Fashion News

From cool fashion collaborations to design-curated music playlists, here’s all the news you need to know.

The J Brand x Halpern Collection is here

Photography by Carin Backoff

After hinting at a union during British designer Michael Halpern’s runway show in London this past February, the official collaboration between Halpern and denim label J Brand has finally arrived. “This collaboration has given me the opportunity to express myself in a way I haven’t previously,” Halpern said in a statement. “It was so exciting to be able to use such incredible materials, like J Brand’s brilliant eco foil denim and embossed leather snakeskin, to create a capsule collection epitomising the Halpern aesthetic: true glamour whilst kissing classic Americana.” Mixing the effortless cool of J Brand’s beloved silhouettes with Halpern’s high-octane drama, the 9-piece collection boasts outerwear, jackets and trousers.

Rachel’s new tights are the brand’s most sustainably-minded and inclusive yet

Whether we like it or not, cooler weather is upon us. Making that fact a bit more bearable is e-commerce and subscription box site Rachel–helmed by Montrealer co-founders Carolyne Parent and Mélanie Heyberger–which introduced a range of tights made from two materials that are touted for their reduced emission and lower water consumption production processes. The new styles come in sizes A-G; the E-G range features a specially-designed curve-hugging fit. “Fashion brands have the ability to change the world for the better and we believe we need to do our part one product at a time,” Parent said in a press release. “This year, we challenged ourselves to create a more sustainable and inclusive collection that will not compromise style or comfort. I’m glad to say that our mission is accomplished.”

OVO x DSquared2 take two with their second collaboration

In one of the most Canadian fashion collaborations of the year, Dsquared2 has once again joined forces with October’s Very Own to create a selection of cult streetwear pieces including bomber jackets, loungewear, t-shirts and accessories. As we’ve mentioned, temperatures are dropping; why not channel the star power these two mega-brands attract with an insignia beanie?

Apple Music Now Features a Playlist Made by Balenciaga’s Demna Gvasalia

What do Sade, Radiohead, Marilyn Manson and Lauryn Hill have in common? They’re all part of the newly launched curation of music made by Balenciaga’s Artistic Director, Demna Gvasalia. The release of the initial 13-hour collection of songs is accompanied by exclusive Balenciaga merch, of course. Future playlists will be created by music-makers that Gvasalia admires. “The Balenciaga x Apple Music playlists will be by some of my favorite music artists, each of whom I have personally selected,” said Gvasalia in a news release. “These playlists will represent their personal tastes and influences, giving insight into what they listen to in their own lives.”

A-COLD-WALL* has teamed up with Converse on a capsule of footwear and apparel

Adding to the list of exciting fashion collaborations this year is British Fashion Award winner and LVMH Prize recipient Samuel Ross, who founded the menswear line A-COLD-WALL* in 2015, and is now teaming up with Converse. “One of my earliest memories of Converse is owning a pair of navy All Stars at age 14. I was traveling to the Caribbean a lot and took those shoes on numerous hikes and across mountain trails,” Ross stated in an announcement about the launch. “So, the experience of my childhood effected this idea of changing the All Star into something that is more hard wearing. You have a mix of cultural experience overlaid with A-COLD-WALL*s opinion on how footwear should operate.” On Monday, September 14th the capsule will debut exclusively on ACW’s website; you can shop from the minimalistic offering which includes takes on the iconic All Star Lugged and ERX sneakers, as well as a pair of patchwork-y tracksuits (pieces will be available on Converse’s site and at select retailers on the 17th).

PLUS…
Canadian Label RVNG Makes Its NYFW Debut This Weekend
Kim Jones is Fendi’s New Artistic Director of Women’s Collections
Lululemon Just Rolled Out Its New Membership Program

The post ICYMI: Here’s This Week’s Need-to-Know Fashion News appeared first on FASHION Magazine.

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Your Abs and Butt Will Be Shaking By the End of This 15-Minute No-Equipment Workout

Chyna Bardarson, a NASM-certified and Tone It Up trainer, is all about maximum efficiency. That's why she created this quick, zero-equipment workout that targets not one but two key muscle groups, your core and your glutes, pushing those muscles to the limit and getting you in and out in just 15 minutes.

Since we're not using any weight in this workout, "higher repetition is important," Bardarson said; upping your reps is an effective way to strengthen your muscles without resistance. That's why you'll spend 45 seconds doing each move, pushing through as many reps as you can to max out your core and glute muscles. (A quick note that if getting strong is your goal, it's important to stick to a consistent, strength-focussed workout plan and nutrition plan; this routine can be part of that!)

Because the workout itself is pretty short and uses only bodyweight, Bardarson said the mind-body connection - focusing hard on the engagement of your glutes and abs, aka not letting your mind wander or just phoning in the moves - is key if you want to get the most out of the workout. Ready to work? Keep reading to get the full routine, and if you want more home workouts from Bardarson and other Tone It Up trainers, the Tone It Up app is available for free for the full month of September.

Chyna Bardarson's 15-Minute No-Equipment Abs and Butt Workout

Equipment needed: A yoga mat or comfortable area on the floor

Directions: Start with the warmup listed below. Then, complete each exercise in the following circuit for 45 seconds, with no rest in between moves. Rest for one minute after the circuit is complete, then repeat the circuit for a total of two rounds. Bardarson said to make sure you focus on engageing your core and glutes throughout in order to maintain your form. After you're done, she recommended stretching out with the figure four stretch, pigeon, and active hamstring stretch.

Warmup:

Squat walk: one minute
Alternating side lunge: one minute
Butt kick: one minute

Ab and Butt Circuit:

Curtsy lunge to leg lift: 45 seconds each side
Single-leg glute bridge with abduction: 45 seconds each side
Donkey kick to side kick: 45 seconds each side
Surrender: 45 seconds
Bear crawl: 45 seconds

Keep reading to see how to do each move.

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Fried Pickles Recipe

Fried Pickles are tangy dill pickles dipped in a smooth flavorful batter and fried till crispy golden brown. A sure fire winner for any appetizer or snack time!

Serve these little golden nuggets before any meal, such as this Philly Cheese Steak Sloppy Joe, Copycat Chick-Fil-A Sandwich, or this The Best Burger (And Secret Sauce Recipe.) which you can double as a dipping sauce.

Fried pickles on a black plate with dipping sauce.

Homemade Fried Pickles

Fried pickles are so easy and taste SO GOOD, you’ll want to make these everyday. The lightness of the coating crisps up perfectly as it surrounds tangy zippy dill pickles. They are a favorite among just about everyone. They’ll go quickly so stock up on your jars of pickles. You’ll be getting lots of demands for these.

These crispy little devils will take you back to those summer nights at the County Fair, or that time your were blown away when you had them at your favorite restaurant. Either way the indulgent combination of texture and flavor will make you want more. Whether you’ve never had them or your itching to go down memory lane these quick mouth popping appetizers will have you shouting for joy. They are just that good, and that easy and that quick!

Deep Fried Pickle Ingredients:

Oil: You can vegetable, or canola oil, but Peanut oil is best.
Dill pickle Slices: Buy a jar of pre-sliced pickles for quick prep.
Flour: Try using self- rising flour for a lighter consistency.
Cornstarch: Makes the outsides crispy good.
Paprika: For a smokey flavor try smoked paprika.
Onion Powder: Adds flavor.
Garlic Powder: Important for that punch.
Milk: Try using buttermilk for a thicker coating.
Fry Sauce: My famous fry sauce is easy to make or store bought, either will do.

How do you Make Fried Pickles From Scratch?

These fried pickles are easy to make and so fun to have with family and friends.

Heat: In a medium sauce pan heat 1/2 inch of oil on medium high heat.
Drain: Strain the pickles then pat dry with paper towels.
Whisk: In a medium bowl whisk all the dry ingredients together. Slowly add in the milk stirring till no lumps remain.
Dip: Dredge each pickle in the batter and add to the hot oil.
Fry: Fry for 2-3 minutes or till golden and crispy. Remove with a slotted spoon and put on a paper towel. Serve immediately.

The process of frying pickles in four photos.

Tips and Variations for the Perfect Crispy Fried Pickle:

This recipe is like a blank slate, it’s so easy to change up and mix up you’ll be making these over and over again to see how many ways you can try them.

Pickles: You can use any type of pickle, rounds, slices, halves, sandwich slices etc. Try using pickle spears for that fry look. You can cut your own, remember to keep them the same size and no bigger than 1/4 of an inch, they’ll be too big. You can use sweet pickles too, however, it just won’t have the salty tang of the dill.
Dry: The most important step is to dry your pickles completely. This allows the batter to stick better and there will be less spattering when frying them.
Air Fry: Yes you can use an Air Fryer for these. Preheat to 425, place in a single layer and cook for 7-10 minutes. Flip and cook an additional 7-10 minutes till golden and crispy.
Fry: Keep your oil temperature the same, use a thermometer to know when it gets to temp and then allow for the oil to return to the right temperature between batches. If the oil is too cool, you’ll end up with soggy batter instead of crispy golden nuggets.
Batter: You can use any variety of spices you’d like in your batter, try adding heat with some cayenne pepper or chili powder. Use Italian seasoning or BBQ seasoning to add variety. You can use a ranch powder or your favorite spice combination to spice it up.
Sauce: Fry sauce is typically served with fried pickles, but we also love using Ranch. Try Blue Cheese, a Chipotle Sauce or your favorite Hot sauce. Possibilities are endless.

How to Store Leftovers and Reheat:

Fried pickles were invented in the Deep South in the 1960’s, so they have been around for awhile. If you want to keep your leftovers around use these tips:

Fridge: Before storing make sure as much oil is drained as possible. Store in an airtight container or tightly covered on top of and separated by paper towels to help them from getting soggy. Make sure they are completely cooled before putting in the fridge for up to 3 days.
Reheat: The best way to bring back that nice crispy texture is warm them up in your oven. Place on a cookie sheet and broil for 1-2 minutes. Watch closely so they don’t burn.

Fried pickle being dipped in a sauce dip with other fried pickles on the side.

More Amazing Appetizers:

Fried Pickles Recipe

Fried Pickles are tangy dill pickles dipped in a smooth flavorful batter and fried till crispy golden brown. A sure fire winner for any appetizer or snack time!

Course Appetizer, Side Dish, Snack

Cuisine American

Keyword fried pickles, fried pickles recipe

Prep Time 5 minutes

Cook Time 10 minutes

Total Time 15 minutes

Servings People

Calories 119kcal

Author Alyssa Rivers