Why Nolinski Paris Should Be Your First Stop When International Travel Resumes

Fact: There’s no shortage of architectural eye candy in Paris. It’s this neoclassical style, thanks to Baron Haussmann’s city overhaul in the latter half of the 1800s, that provides the city with its enchanting and dreamy aesthetic that is now characteristically considered Parisian. (Nothing makes a francophile’s eyes light up more than the thought of mid-rise buildings with Juliet balconies, floor-to-ceiling windows and mansard roofs.)

Tucked away in the centre of the 1st Arrondissement is Hotel Nolinski – the location of our September issue cover shoot with Cindy Bruna that provided a stylish backdrop for some of the season’s best fashion. Just minutes away from the Louvre and Palais Royal, this 45-room boutique hotel (which can be booked through luxury-hotel curators Kiwi Collection) boasts spacious quarters with two-metre-tall double doors that lead to gorgeous balconies. These plush suites are outfitted in art deco-inspired wares—most of which are available for purchase—and include a smartphone with access to unlimited internet and international calls. (It’s also loaded with highly curated restaurant and tour suggestions, perfect for first-time visitors.)

Hotel Nolinski’s modern details, like its sharp, angular mouldings and custom furniture, can be credited to interior designer Jean-Louis Deniot, known for his contemporary French style and his work on the Chanel spa at the Ritz Paris. One of the hotel’s most striking features are the grey cloudlike motifs painted on the winding staircase that leads to brightly coloured corridors for each set of guest rooms. On the lowest level is a candlelit pool and hammam spa. The waters are a tranquil escape from the sensory overload of the bustling streets outside.

It’s the perfect addition to your international travel bucket list.

Photography via Kiwi Collection

Photography via Kiwi Collection

Photography via Kiwi Collection

Photography via Kiwi Collection

Photography via Kiwi Collection

Photography via Kiwi Collection

Photography via Kiwi Collection

Photography via Kiwi Collection

Photography via Kiwi Collection

Photography via Kiwi Collection

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Tamil-Canadian Actress Maitreyi Ramakrishnan on the Importance of “Skinclusivity”

“I feel a sense of responsibility to be part of the fight for authentic representation of all identities,” actress Maitreyi Ramakrishnan told us over the phone earlier this week as we spoke to the Tamil-Canadian actress about her new partnership with Venus for its upcoming Skinclusive Summer Social event on Animal Crossing.

Ramakrishnan is an avid gamer (she’s clocked in over 300 hours on Animal Crossing over the past few months) so the partnership with Venus makes total sense on several levels. “I’m really happy to be part of this skinclusive mission with Venus because it speaks to my passion of representation and inclusivity, and also video games, because I love video games. There’s a lot to love.”

The event will take place next Monday, during which the actress will lead a conversation on the importance of skin diversity and representation in real life and in gaming. Guests will also watch the first ever “skinclusive” virtual fashion show which will showcase the 19 designs from the Skinclusive Summer Line by Venus which was created by digital designer Nicole Cuddihy. The line includes 19 new skin types and over 250 possible combinations of skin diversity in a bid to help gamers see themselves more accurately reflected in the online worlds they are a part of.

Photpgraph courtesy of Gillette

Having grown up in Mississauga, On., Ramakrishnan says she was surrounded by friends who were from different backgrounds which she describes as “really cool because in a way you didn’t feel like you were ‘other’ or by yourself or alone,” though she notes that she still went through her own personal journey of “figuring out my own culture.” Since starring in Mindy Kaling’s Netflix hit Never Have I Ever, the young actress has been catapulted into the public eye – and she wants to use her platform to pursue meaningful change. “I always hope to be nothing but a good rep for South Asian folks to look up to because we don’t have that as much [in Hollywood] so I’m always trying to be the best that I can. Hopefully within my career I continue to push forward to get that representation out there and find more places where I can take up space.”

One of the ways in which she hopes to do this is by playing characters that are South Asian simply because she herself is South Asian, not because it’s a specific character point. “That’s how inclusion happens,” she says.

Seeing as she’ll be talking all about skin next week, we ask about her relationship with her skin – and her answer is refreshingly honest. “I would describe it as quite chill,” she shares with a laugh. “I’ve grown out of the worries of freaking out over a pimple. That’s not to say that I’m a perfect human being that never gets upset when my skin isn’t feeling the way I want it to, there’s definitely days where it’s not working for me – it’s an ever-changing relationship. I think I’ve come to a place where I can accept it for what it is more often, which is good.”

As for what she hopes attendees will walk away feeling, Ramakrishnan says, “That those who have quote unquote imperfections with their skin don’t see it as that, as an imperfection, but rather that they’re their own [person]. I’m not expecting people to walk away feeling the best of themselves like a miracle cure but if the livestream can help to normalize different skin conditions that would be great, because it should be normal. Every little bit of effort to help push for inclusion will help.”

To sign up for the event – which is taking place at 7pm on Monday, August 31 – or to find out more information, click here.

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Favorite Quarantine Gear: the next edition of Another Mother Runner Gears Up. We have #motherrunners put key running gear to the test, then deliver the results so you can grab the gear that works best for your running and body. 

AMR Gears Up: Favorite Quarantine Gear

By Allison Pattillo

 

It’s been a long summer of solo running, virtual races, and socially distant or V small group runs. As unusual as this new normal is, running alone together has been an essential coping mechanism for new and established runners everywhere. As with any good run, the right gear makes it even better. We checked in with other BAMRs across the country to find out what they’ve been using on repeat. Not only was this collection of gear curated by readers like you, it all been put to the test and earned five star ratings. Trust us, you’ll want to bookmark this page!

 

Hydroflask Water Bottle 21 oz Standard Mouth with Sport Cap

"The main reason I love my Hydroflask water bottle is that it encourages me to drink and stay hydrated. I put in a few ice cubes and fill it with water in the morning, and it stays cold and refreshing all day. After a long run I just add a Nuun tab to drink up a cold and refreshing electrolyte filled beverage.  The sport cap makes it easy too. I would recommend this to a friend because it’s really important for athletes to stay hydrated all day. It comes in fun colors and different sizes, as well!" - Monica Bays

$35.95

Sweaty Bands Face Mask First Truth

"This summer I’ve been loving my Sweaty Bands masks! When my favorite headband company released masks, I had to try them, and I wasn’t disappointed. The fabric is light and breathable, and they have a great variety of colors, patterns, and sizes—including kids. Where I live, masks aren’t required outdoors, but I always carry one with me on my runs in case I need to duck into a gas station for water or a bathroom break. The light fabric easily tucks into a shorts or hydration vest pocket without adding any bulk, and the fabric wicks away my mid-summer sweat. As a bonus, Sweaty Bands has also added a line of their non-slip headbands with buttons to hold the mask loops, so no annoying ear tugs!" - Erin McConnell

$15.19

Rectangle Motivate Wrap

"Momentum Jewelry has some great motivating products, but my favorite are the Motivate Wraps because they are light weight and keep me motivated–I love having a bit of inspiration on my wrist. My favorite phrases are “No Excuses” and “Keep Moving Forward,” but they have so many relatable phrases and color options. I actually love to give Momentum Jewelry as gifts to friends and families. Especially during this uncertain COVID-19 time I have sent these to several Mother Runners to motivate them and get them moving forward!" - Suzanne Adams

$ 18.99

Wrist ID Elite Silicone Clasp 13mm

"I live in the suburbs and run alone on most days. Having my Road ID gives me a sense of security. I hope that there is never a time that my Road ID needs to be used, but, wearing it on every run (even when I'm not alone), is a key part of my routine. I would recommend a Road ID to every and all runners! You never know when you are in an emergency situation and someone needs to be contacted to help you." - Suzanne Adams

$39.99

Aftershokz Air

"The Aftershokz Air are amazing. Before discovering these, I always had a hard time with headphones because my ears are not the same size, and the earpieces were either too big and didn’t fit at all, or they didn’t fit right and would fall out. That’s not the case with these!

I love that the product is wireless so I can easily connect to any number of devices, plus the headphones “talk” to you to tell you when you have a low battery or when you are connected your device. What makes them my favorite is they don’t go in your ears. Meaning I can still hear cars, people, bikes, dogs, even birds while safely jamming out on a run. 

I’ve recommended these to several friends, who have all purchased them too! One friend, who wears hearing aid, said it’s the first pair of headphones she can actually use.

Side note: They usually run a great deal around Thanksgiving like Buy one, Gift one where you get 2 for the price of one or a buy one get one half off." - Jill Maxey

$119.95

Oofos Women’s OOlala Limited Sandal

"I have been wearing Oofos sandals for a year now and love the cushion and support they provide, both after a run and instead of walking around my house barefoot. For another check in the “winning” column, before I started wearing my Oofos regularly, I experienced tendinitis and plantar fasciitis in both feet, and now I don’t! These, along with running shoes, have been my go-to footwear for quarantine." - Alicia Cline

$69.95

Vaporhowe 2.0 12 Liter Women’s Race Vest

"I recently upgraded my running vest to the Vaporhowe 2.0 and love the insulated bladder that is included with the upgrade.  The insulation helps keep ice frozen longer and my body cooler. For cold weather running, I switch out the bladder for the 20oz soft flasks, which are a worthwhile separate purchase. This vest also has so many pockets, which is fantastic for storing my various fuels, trash, removed layers, sunglasses, and such. The best feature, in my opinion, is the movable straps. I can move them up and down to frame my chest so that the vest lies flat and doesn’t chafe." -  Carrie Becker  

$199.99

Bocogear 360 degree visor

"I've been running in the 360 degree visor this summer during quarantine and recommend for so many reasons! My number one reason is that it is so comfortable and lightweight that I barely feel it on my head and it never gives me a headache. It also allows me to put my hair up in a bun or high ponytail to keep it off my neck and is great for allowing the heat to escape on hotter days. With a black underside to the bill, it not only shields my face from the sun, but also helps to knock down glare. Plus, the terrycloth panel catches sweat before it drips in my eyes. I have these in lots of colors, but especially love the pink for the pop of color, my black one that goes with everything, and the fun memories associated with the ones I picked up through the Ragnar Relay race series. Now I need to get an AMR visor!" - Sara Martinez

$25

Long Roga Shorts

"I swear by my Oiselle Long Roga Shorts because the fit is perfect, and the silhouette is flattering to boot!  I had always gravitated towards running skirts and capris for the coverage and comfort, and the Roga Shorts are the first short I've found that don't ride up and aren't too warm.  The quality is also amazing–I have a few older pairs that continue to stand the test of wear and sweat!

I would recommend to anyone looking for a well-fitting short that stays put, especially if you've experienced the dreaded 'chub rub' with other shorts. The fact that they are super cute and come in a wide variety of solids and prints is a bonus.  The small zippered pocket in the back is perfect for a car key and ID.  For any BAMR friends looking to support a woman-owned business, doing good things in and for the running community, Oiselle is a great fit!" - Lynne Garcia 

$62

Megababe Thigh Rescue

"I want to wear as little clothing as possible when running during the hot and humid summer months, which means wearing shorts that allow my thighs to rub against one another. I've tried other lubricants to combat the resulting rub rash, but I found them to be thick, uncomfortable, and ineffective. The Megababe Thigh Rescue Anti-Chafe Stick is light and emollient, not to mention more effective–plus it smells lovely and is a woman-owned business! At this point, the only thing holding me back from running in briefs like the pros is the bikini line maintenance that would require." - Pam Harris

$14

Check out all of the AMR Gears Up columns here!

Did we miss your favorite wool running gear?
Let us know in the comments below!

The post AMR Gears Up: Favorite Quarantine Gear appeared first on Another Mother Runner.

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Finish Off Your Next Workout With This EMOM Burst of Cardio

When the countdown clock hits that last five minutes, it can be tough to keep your head in the game of a strength workout - raise your hand if you've ended a session with an Instagram scroll rather than one final push. EMOM finishers are the perfect solution, helping you to top off your workout on a high (and supersweaty!) note.

"Every minute on the minute - aka EMOM - workouts challenge you to complete an exercise for a certain number of reps in less than 60 seconds. The remaining time within the minute serves as your recovery," Sophie Folts-Mercure, the creator of Ballet Fit Theory at Fit Atelier and NASM-certified personal trainer, explained.

EMOM workouts allow you to log in a lot of quality work quickly and efficiently, Folts-Mercure said. The resting and working periods during an EMOM workout are also programmed with a purpose - to keep you moving and to prevent your heart rate from falling too much in between sets.

"These workouts are excellent for metabolic conditioning and are an awesome way to end a training session, especially one that has been mostly strength or toning."

Wrap up your next strength workout with this five-minute cardio EMOM finisher curated by Folts-Mercure. While all of the rest intervals are listed next to each move, remember to listen to your body and take breaks as you need to prevent any injuries. Each move should be performed using proper form, so think quality over quantity. If you need to drop reps in order to keep your form, that's OK! And don't skip your cooldown, either. "A proper cooldown, especially after all this cardio, should consist of five to 10 mins walking or cycling, starting off with a brisk pace and gradually decreasing the speed every 30 seconds to a minute so your heart rate can come down slowly," Folts-Mercure said. "This should be followed by light, easy stretching of the calves and quads."

Related:

Get Your Heart Racing With This Silent-But-Sweaty No-Equipment AMRAP Workout

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3 Compound Leg Exercises You Can Do Right Now - Yes, Right Now! - to Get Stronger

Compound exercises aren't just great for saving time during your workouts. In addition to utilising multijoint movements that work groups of large muscles, they can be done with minimal equipment, unlike many isolation exercises that only work one muscle at a time. And while you may think your legs get plenty of exercise already from running, walking, or other cardio it's important to take the time to focus on strengthening your legs, so that you can prevent injury and increase flexibility.

"Working two muscle groups at once is essential to improving total body coordination," Ellen Piccolotti, NASM-certified personal trainer and fitness instructor and CEO of X2o Studio in Los Gatos, CA, told POPSUGAR. "Your body has to work harder to balance, and it takes extra focus to make different muscle groups work together." Try these three moves from Ellen to get stronger legs stat, helping you add more power to all your future workouts.

Related:

We Asked Experts What the Best Exercises For Fat-Burning Are - Here's What They Said

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The ‘Gucci Model Challenge’ is TikTok’s Most Stylish New Trend

First there was the #QuarantinePillowChallenge, and now social media users are increasingly creating videos for the Gucci Model Challenge on TikTok with hilarious – and spot on – results.

The trend was started by Chilling Adventures of Sabrina star Lachlan Watson, whose original audio features in all of the clips. In the audio, Watson breaks down the key elements to becoming a Gucci model.

“First up you need a random turtleneck, make it colourful,” Watson instructs before suggesting you add “some random shirt that doesn’t match it and then a random vest.” The instructions continue with Watson noting that “layering is important” and that you should add a brightly coloured jacket, some vinyl pants, and perhaps a miniskirt on top. The final touches for the look include a headscarf (“a Gucci staple,” as Watson notes), sunglasses, clear heels with socks and bright pink lipstick. “And just like that, you’re a model for Gucci,” Watson finishes the audio.

So far, the hashtag has amassed 8.2 million views – and we can’t help but wonder if creative director Alessandro Michele is among them.

See some of the best Gucci Model Challenge videos below:

@seannaltmanDid a little photoshoot at the end! @gucci let me model for you!!! ##Gucci ##guccimodel ##femboys ##guccimodelchallenge ##fashion ##fyp♬ How to look like a Gucci model – morganpresleyxo

@saraecheagarayharry styles is appalled ##fyp ##foryou ##gucci♬ original sound – unofficiallachwatson

@citraamrThis one is out from my comfort zone and it’s really fun ##fyp ##guccimodel ##guccimodelchallenge ##foryoupage ##modest ##tiktokfashion♬ original sound – unofficiallachwatson

@iblamepraiseHow did I do? ##guccimodelchallenge ##guccimodel ##GoSkate ##style ##tiktokfashion c:@unofficiallachwatson♬ original sound – unofficiallachwatson

@bestdressed##fyp ##guccimodel♬ original sound – unofficiallachwatson

@shaynetino##gucci ##guccimodelchallenge ##guccimodel ##fyp ##viral

♬ original sound – unofficiallachwatson

@alina.hidic##gucci ##guccimodelchallenge ##guccimodel ##fashionweek ##fashion ##challenge ##fy ##fyp ##model ##fd ##fds ##foryou ##funny ##fun

♬ original sound – unofficiallachwatson

@rchdhoLook like a GUCCI model ##guccimodelchallenge ##tiktokfashion ##tiktokindonesia ##fyp

♬ How to look like a Gucci model – morganpresleyxo

@enosayshiiGo me balader comme ça en rue mdr 🤣🤣🤣 ##gucci ##guccichallenge ##foryou ##fyp ##model ##tiktokfashion ##guccimodelchallenge

♬ original sound – unofficiallachwatson

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Homemade Apple Fritters

Juicy chunks of apple, coated in batter and shallow fried, these homemade apple fritters are a tender, delicious apple breakfast treat that are also incredibly simple to make. They’re topped off with an addictive but simple icing which takes them to a whole ‘nother level.

This apple fritters recipe is the perfect addition to a long line up of amazing apple recipes here. From this Apple Dump Cake to this gorgeous Apple Danish to a Perfect Apple Pie, we’ve got your apple cravings covered.

Homemade Apple Fritters

These apple fritters have become a favorite in our house. Soft, tender dough wrapped around chunks of juicy apple, laced with cinnamon and topped with a simple powdered sugar glaze – these are what Fall breakfast dreams are made of.

Ingredients in Apple Fritters:

Essentially a type of donut but way easier to make, these apple fritters have no yeast. Just a few simple ingredients, and loaded with chunks of apple, there is no rising time to worry about and shallow frying is much simpler than deep frying.

• Flour, baking powder, salt – all regulars in a good batter. The baking powder gives a bit of lift and helps to make them soft.
• Brown sugar – I like brown sugar in my apple fritters. It’s caramel edge is perfect with apples.
• Cinnamon and vanilla – both of these flavours, combined with apples are just meant to be plus it adds Fall to this yummy treat.
• Eggs and milk – both are used for richness and the eggs help bind everything together.
• Apples – the most important ingredient. Granny smiths are my go to. They’re slightly tart, so perfect with the sweetness of the glaze and the richness, and they hold their shape well wherever you use them. Other apples work well too though since these aren’t cooked for long enough for them to turn mushy. Try Gala or Honey Crisp.

How to Make Easy Apple Fritters:

A very simple batter, loaded with apple pieces and then shallow fried and glazed – apple fritters couldn’t be easier.

1. Dry ingredients: mix together all the dry ingredients, whisking them together so they’re fully incorporated.
2. Add wet ingredients: Whisk together eggs and vanilla then add the flour mixture through. Carefully mix in milk.
3. Add apples: Finally add apples to the mix, folding just until combined – try not to overmix it.
4. Fry the fritters: You just want to heat about ¼ inch of oil in a medium to large skillet to about 350F then fry the fritters for a few minutes each side.
5. Glaze the fritters: Mix up a simple 2 ingredient glaze then dip the top of each fritter in or use a spoon to drizzle the glaze over the top.

Tips And Variations For The Best Apple Fritters:

• Apples: I love Granny Smiths but use your favourite apple. They don’t cook for long enough for the apples to really break down so most will work fine.
• Other fruits: You can try other fruits too – how about peaches (no need to peel) or pears for something different but equally delicious.
• Don’t be tempted to cook them quicker: To high a heat the fritters will burn before they are cooked through. This might mean the batter is still runny inside or the apples are still too firm.
• Don’t overcrowd the pan: Make sure there’s a good amount of room between the fritters. Too many and the oil will cool down too much which will result in greasy or soggy fritters.

Can I Make Apple Fritters Ahead Of Time:

Apple fritters are definitely best served fresh. If you have some leftovers and want to reheat them, I recommend reheating them in the oven at 350 Fahrenheit for 10-15 minutes.

More Amazing Apple Recipes:

• Warm Apple Crostata (with Quick Caramel Sauce)
• Apple Cinnamon Pancakes
• Best Ever Dutch Apple Pie
• Old Fashioned Apple Cobbler
• Caramel Apple Cinnamon Rolls

Print

Homemade Apple Fritters

Juicy chunks of apple, coated in batter and shallow fried, these homemade apple fritters are a tender, delicious apple breakfast treat that are also incredibly simple to make. They’re topped off with an addictive but simple icing which takes them to a whole ‘nother level.

Course Breakfast, brunch

Cuisine American

Keyword apple fritters, apple fritters recipe, homemade apple fritters, how to make apple fritters

Prep Time 15 minutes

Cook Time 20 minutes

Total Time 35 minutes

Servings 12 fritters

Calories 286kcal

Author Marie Roffey

Ingredients

• 1 cup vegetable oil
• 1 1/4 cups all purpose flour (5.8oz / 165g)
• 2 teaspoons baking powder
• 3/4 teaspoon ground cinnamon
• 1/2 teaspoon salt
• 2 tablespoons brown sugar
• 2 large eggs
• 1 teaspoon vanilla extract
• 1/3 cup milk (80ml)
• 3 medium Granny Smith apples, peeled, cored and cut into small cubes
• 1 1/2 cups powdered sugar (6.8oz / 195g)
• 2-3 tablespoons water

Instructions

• In a large bowl, sift together the flour, baking powder and cinnamon. Add the salt and sugar and whisk it all together.
• In a separate bowl, whisk together the eggs and vanilla until frothy.
• Fold the flour mixture into the eggs, followed by the milk.
• Add the apples and fold through to combine. Careful not to over mix.
• Cover a baking tray with paper towel and place a wire rack on top.
• In a medium skillet, pour in enough oil to be 1/4 inch deep. Heat it over medium heat - it is hot enough when you dip the end of a wooden spoon in and it starts to bubble after a couple of seconds.
• Place 1/4 cup of batter into the hot oil, 3-4 at a time (don’t overcrowd the pan). Cook for 3-4 minutes until dark golden, then turn and cook on the other side a further 3-4 minutes.
• Transfer to the wire rack and let them cool a few minutes while you make the glaze.
• To make the glaze, soft the powdered sugar into a small bowl, then add the water a little at a time until you have a runny glaze.
• Dip the tops of the fritters into the glaze, then turn glaze side up back on the wire rack for another couple of minutes.

Notes

1. Don’t be tempted to cook them quicker or the outside may burn before the inside is cooked through. If this is happening, turn the heat down and let the temperature drop a little before adding more batter.
2. Apple fritters are best eaten fresh but if necessary can be reheated in the oven - 350F for 10-15 minutes.

Nutrition

Calories: 286kcal | Carbohydrates: 28g | Protein: 2g | Fat: 19g | Saturated Fat: 15g | Cholesterol: 28mg | Sodium: 112mg | Potassium: 100mg | Fiber: 1g | Sugar: 17g | Vitamin A: 51IU | Calcium: 46mg | Iron: 1mg

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Pecan Crusted Salmon

This is a sponsored post written by me on behalf of Safeway. All opinions are 100% my own. Pecan crusted salmon is an easy, elegant, and healthy dinner. A simple, flavorful meal perfect for a late summer soiree. I think we can all agree that this has been a summer like no other. Everyone is...

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Modafinil: Is This Wildly Popular Smart Drug Safe And Effective? (& What It Can Do For Your Sleep Cycles & Brain Health).

Modafinil (also known as “Provigil”)… It's the darling of the smart drug industry and has been for quite some time.

The post Modafinil: Is This Wildly Popular Smart Drug Safe And Effective? (& What It Can Do For Your Sleep Cycles & Brain Health). appeared first on Ben Greenfield Fitness - Diet, Fat Loss and Performance Advice.

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Calling out a lack of pandemic policy action for prisoners and other vulnerable groups

Introduction by Croakey: The lockdown of Queensland prisons after an officer at a Queensland Corrective Services academy tested positive for COVID-19 underscores longstanding concerns about the pandemic’s impact on the most vulnerable sectors in Australian society. The news follows yesterday’s announcement of an eleventh COVID-19 case linked to the Brisbane [...]

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Calls for action to protect healthcare workers from COVID-19 risk

Victoria’s efforts to protect its health care workers from COVID-19 infections have been labelled too little, too late, writes Nicole MacKee. Nicole MacKee writes: Revelations that up to 80 percent of the more than 2,500 Victorian healthcare workers who have contracted COVID-19 have done so at work have sparked urgent [...]

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Urgent: consultation on media futures closes tomorrow

Croakey readers who would like to engage with an opportunity for improving the Australian media landscape are strongly encouraged to make a submission to this consultation by the Australian Competition and Consumer Commission (ACCC). But be quick – it’s due by 5pm this Friday, 28 August. The ACCC is consulting [...]

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