Face Mask

Face Mask

Wednesday, September 30, 2020

25 Canadian Fashion Brands Making Face Masks for Consumers

With social distancing orders still very much in effect across Canada, fashion brands are increasingly coming up with ways to help support the community at this time, including pivoting manufacturing to produce PPE for hospitals and frontline workers. Now, a handful of brands have also committed to producing face masks for consumers to help protect against the spread of COVID-19. You can, of course, make your own mask using materials you probably already have at home, or you can purchase a ready-made mask from one of the following brands:

Knix

Leave it to Canadian intimates brand Knix to serve up one of the most impressive reusable masks on the market. Launched earlier this week, the FreshFix Air Face Mask leverages the brand’s history of creating impermeable pieces and has 99.9% Bacteria Filtration Efficiency (BFE). In fact, the mask’s BFE rating is higher than an N95 mask and it passed ASTM level three testing which is the highest level in North America. The mask is made up of three technical layers – a water-repellent external layer, a middle layer that serves as a barrier and an internal layer made from microfibre for fit and comfort – and can be sanitized and reused more than 50 times.

The FreshFix Air Face Masks are $19 each (or $35 for two) and are now available at Knix.ca and will soon be available in the brand’s Toronto retail store.

MUJI Canada

MUJI Canada has launched its own reusable face masks today. Available in double pack, the white masks are made with three breathable layers of lightweight cotton for breathability and protection. The brand recommends avoiding machine washing your mask and instead is encouraging users to hand wash their face covering following the brand’s simple Instagram tutorial.

The masks are $9.90 for two. Get yours in-store at all MUJI locations across Canada from today.

SILK LAUNDRY

Montreal-based brand SILK LAUNDRY has created a line of silk face masks with a sustainable edge – each of the pieces is crafted using leftover fabric from the brand’s Collection 3 range. The masks – which are available in two prints and three solid colours – feature pleats for increased comfort, as well as elasticated ear hooks, and are easy to care for with a simple hand wash after every use. Plus, silk is breathable which means it is gentle on skin (a great choice for anyone suffering from a bout of maskne as a result of wearing masks more frequently).

The masks are $40 each. Get yours here.

ALDO and Call It Spring

Canadian shoe brands ALDO and Call It Spring are both releasing a series of masks to help raise money for Canadian BIPOC organizations. The Love People Face Mask Collection – various styles from which will be available at each retailer – includes a variety of masks to suit every style, including neutrals, prints and sequins. All ALDO  masks are available for $15 (except for the Mirilibeth style which is $18), and all Call It Spring masks are priced at $9.99. 100 per cent of the net proceeds will be donated to The Black Business and Professional Association’s National Scholarship Fund which helps Black youth secure post-secondary education, and True North Aid to assist in providing children in Canada’s northern Indigenous communities with school supplies.

The masks officially launch on August 20.

Classic Juice Co. x Preloved

Black-owned personal care brand Classic Juice Co. and Toronto-based eco-friendly clothing label Preloved have teamed up on an important new initiative. Preloved is making masks for consumers and from July 6-12, $3 from every purchase of  Summer Face Mask pack (which includes three designs) will be donated to the Africville Museum in Nova Scotia. The 100 per cent cotton masks have been crafted in Canada and the outer lining of the mask is knit locally. They also feature adjustable ear loops and nose bridge. In a release, the brands say that “the goal of the allyship partnership is to amplify Black voices and support Black-owned businesses.”

The Summer Face Mask pack is $39. Get yours here.

Noize

Montreal-based outerwear brand Noize has designed its own range of masks that feature its signature prints. All of the masks have been designed and handcrafted in Canada. The masks are available to buy singularly, or in packs of two or four.

Prices start from $20. Get yours here.

The People’s Mask

These reusable face masks come with a filter and are made of tightly woven cotton and polyester with a filter pocket. Manufactured in Toronto, the masks also come in a limited edition ‘Glam’ option, embellished with Swarovski crystals. For every mask purchased, the company is donating a mask to a medical worker in need.

The regular face masks are $20 each, while Glam Masks retail for $60. Get yours here.

Horses Atelier

Horses Atelier, a Toronto label known for its chic jumpsuits, is manufacturing face masks made from repurposed fabric from their atelier. The masks consist of two layers of a linen-cotton-polyester-silk blend, and come in electric blue or copper (with previous polka dot, zebra print and plain options already sold out).

The masks are sold individually for $18 each or in packs of three for $50, with a portion of the proceeds donated to the Daily Bread Food Bank. Get yours here.

CILQUE

Designed in Toronto, these masks from CILQUE are made using 100 per cent mulberry silk. They have an adjustable ear loop and nose clip to secure the mask to your face, as well as an inner pocket for a filter. Available in four colours (grey, black, cream and blush), the hypoallergenic masks are super gentle on the skin. Plus, with every online purchase, the brand will make a donation to the Children’s Aid Foundation to help protect vulnerable youth.

The CILQUE masks are $29 each. Get yours here.

CMP Couture

face masks canada

Toronto-based dressmaker CMP Couture has started creating face masks for consumers which are currently available through the brand’s Etsy shop. Designer Christine M.Peter is offering a range of cotton and linen non-medical grade masks, as well as lace masks designed specifically with brides in mind.

Prices start at $15. Get yours here.

Greta Constantine

Designers Kirk Pickersgill and Stephen Wong of Greta Constantine have designed a set of fashion-forward masks for consumers that are available from today. Available in five designs made from Italian microfibre knit, the non-medical grade masks are machine-washable, sweat-wicking and double-layered. The masks – inspired by some of the brand’s signature designs – are available in adult and children sizes and have been named after Toronto’s postal codes, “the city where all of the masks are proudly designed, produced and shipped from” the brand tells us in an email. At present, M1-M5 are available with M6-M9 currently under development.

Instead of selling the masks on their own site, Greta Constantine is making their masks available exclusively through a handful of retailers across Ontario and Vancouver to help “support the small businesses that line our streets and define our communities.” In Toronto, the list includes Andrews (both in-store and online), By Tocca (in-store), LAC + CO (in-store and online), MAXI Boutique (in-store and online), London, Ontario’s Saffron Road (in-store and online), Leamington, Ontario’s Willabee’s (in store) and Vancouver’s Wardrobe Apparel (in-store and online).

Prices start at $55.

UNTTLD

face masks canada

Montreal brand UNTTLD has released a collection of 12 face masks for consumers in a variety of patterns and textures. Lined with 100 per cent cotton, the masks feature a filter as well as an adjustable nose wire for a more personalized fit. Each of the masks feature satin strings that sit around the ears and tie around the neck for secure fastening. 10 per cent of all sales from the masks will be donated to The Patricia Mackenzie Pavillion, a Montreal-based organization that provides safe shelter for women escaping abuse.

The UNTTLD masks are $50 each. Get yours here.

Mackage

Montreal-based outerwear brand Mackage has just announced the launch of a limited run of face masks made using upcycled materials from the brand’s atelier. The washable, non-medical mask is available in two sizes (small and medium) and nine colours. The water resistant offering also features triple-layer protection, adjustable earloops and headstrap, a malleable nose strip and extendable nose and chin covers. The mask also featured a laser perforated Mackage logo for engineered breathability and includes an inner sleeve for a filter sheet if desired. 100 per cent of the profits from the sale of each mask will be donated to United Way Centraide.

The Mask by Mackage is $38. Get yours here.

*Note: The initial run of masks has already sold out however the brand tells us that more stock is coming as soon as Thursday. 

Ellie Mae

face masks canada
Photograph courtesy of Ellie Mae

Toronto-based fashion brand Ellie Mae announced the launch of a limited-edition series of non-medical grade face masks today. The masks are available in 13 different styles – 10 made from printed cotton, including the Liberty of London florals, and three with sequins in either pink, teal or navy. All masks have been made in Canada using repurposed fabrics, and feature a slip pocket that can hold a filter sheet and extra ties for maximum comfort and security. $5 from every mask purchased will be donated to Feed The Frontlines TO, a local organization working to keep local restaurants in business by providing meals to healthcare and social services workers on the front line.

Masks start from $20. Get yours here.

Joseph Tassoni

Ontario-based designer Joseph Tassoni began designing masks for frontline workers and his community since March. The masks are made using a “specially sourced material that resists the build up of moisture and bacteria” according to a release. Available in several colours, $5 from every mask sale will be donated to the Joseph Brant Hospital in Burlington.

Masks are $39.99 for a pack of three. Get yours here.

Théberge

Toronto-based designer Tanya Théberge is using upcycled denim to create a range of face masks for consumers. The non-medical grade masks are available in different sizes and different washes, feature a nose wire to adjust the fit and ties to secure the mask behind your head. For every mask purchased, one will be donated to a healthcare worker in Canada.

The masks are $95. Get yours here.

House of Jimbo

Multi-disciplinary performance artist Jimbo has launched a series of eye-catching masks through his online platform, House of Jimbo. When the COVID-19 crisis hit, Jimbo and his partner, master wig-maker Brady Taylor, transformed their B.C. studio to make masks for the homeless population living in Victoria’s Pandora Ave, as well as street-level frontline workers. To continue to allow Jimbo and his team to produce masks for the vulnerable, the House of Jimbo has released seventeen masks that are now available for purchase. Featuring bold prints, including paisley, flames, kittens and the classic Canadian check (among others), the masks are made in a high quality cotton and come with a liner to add a filter sheet if you wish. For every mask purchased, Jimbo is donating one mask to someone living on the streets in BC. The aim is to expand this one-for-one offering to Toronto, too, with handouts having already begun.

The masks are $25 each. Get yours here.

Roots

Canadian retailer Roots has made a collection of masks for consumer use, which are now available for purchase. The reusable non-medical grade masks are made in Toronto (the brand repurposed its leather factory to make the face masks by hand) and have a slip pocket that can be fitted with a filter sheet for added protection. Available in solid colours and a salt & pepper finish, for every mask purchased, the brand will donate one medical grade face mask to a healthcare worker.

The masks begin at $18. Right now, they are sold out but the brand is working on producing more. Stay up-to-date here.

Tanya Taylor

face masks canada

After producing almost 30,000 masks for hospitals in New York and Canada, Canadian designer Tanya Taylor’s eponymous label is now making masks for consumer use. Available for pre-order (with orders starting to ship from May 18), the printed masks are available in packs of three and have been made using upcycled fabric. The reusable masks are double-lined and have elastic ear loops and a nose clip to help secure it close to your face. For every pack of masks sold, the brand will create and donate one non-medical grade mask to a healthcare worker.

The three-pack of masks cost $54.35. Get yours here.

NARCES

face masks canada
Photograph courtesy of Narces

Canadian eveningwear brand Narces is offering up a wide selection of masks to consumers. There are currently five adult masks available (in black, gold, silver, houndstooth and floral), as well as two kids options. All masks are washable, include a pocket for filters and are made with three layers of woven polyester. For every mask purchase, the brand will donate two to local healthcare organizations in need.

The face masks begin at $30. Get yours here.

NONIE

Meghan Markle-approved Canadian fashion brand NONIE is creating masks for its customers. For every mask purchased on its site, the brand will donate another to an organization in need, such as shelters and hospitals. The washable and reusable masks are made using cotton “which is tightly woven to create a strong barrier against particles” according to its website, and can be used with a filter. They are available in black, white and a floral print. In a statement, designer Nina Kharey said, “By choosing one of our masks, your money will go towards supporting our contractors, our team, and also our commitment to donate personal protective equipment to key organizations in need.”

The masks are available as singles or in a pack of two. Get yours here.

Olive + Splash

Designer Melanie Wong has adopted a very clever approach for distributing the masks she is making for consumers as part of her fashion brand Olive + Splash. Wong has created face masks from bamboo cotton, which is antibacterial and hypoallergenic, and customers can pick up their purchases via a ‘drive-through experience’ at the brand’s warehouse in Ontario to ensure safety. The masks are available in seven colours and two sizes for adults and children with adjustable loop ends.

The masks are available as singles or in a pack of three, with prices starting at $20. Get yours here.

Izzy Camilleri

Teaming up with Montreal-born jewellery Maison Birks, Canadian designer Izzy Camilleri has designed a collection of masks made from an eco-friendly, washable material. Designed with inclusivity in mind, the masks (made from a cotton, polyester and spandex blend) have two different types of elastic positioning – behind the ears, as well as behind the head for those with limited dexterity.

The masks are available for single purchase or in a pack of three with prices starting at $15. For every mask purchased, the brands will donate one to a hospital worker across Canada. Get yours here.

SHAN

face masks Canada
Photograph courtesy of SHAN

Quebec-based brand SHAN has made medical-grade protection equipment available for consumers. The brand has made waterproof protective gowns, as well as face masks. The pieces are all machine washable and the masks have been made with an eco-friendly fabric. The unisex masks are available in S/M and M/L and the gowns are made in one universal size.

The masks are priced at $15 each, and the gowns are $49. Get yours here.

Peace Collective

Toronto-based clothing retailer Peace Collective has designed a series of masks for consumers that are now available for purchase. The machine-washable, reusable masks are made using 100% cotton and include a filter sheet, which the brand says “adds an extra layer of support to facilitate safe breathing and to ensure that harmful particles are removed.” Additionally, the mask has been made with nose wire to help shape the mask to each individual face. The masks are available in a variety of colours, with various slogans: Stay Home Toronto, Stay Home, Home is Toronto, Home is Canada and Peace Collective.

The masks are available in packs of 2, 3, 6 and 12, with prices starting at $30. For every mask purchased, the brand will donate one to someone working on the front line. Get yours here.

commUNITY

Though not technically a fashion brand, Toronto-based organization commUNITY was formed to give as many Canadians as possible access to low-cost, non-medical face masks to help protect themselves and others. Since its launch in early April, the brand has received over 1,000 orders. The masks are sold individually and are available in a variety of colours (with iron-on decals available for personalization, too). They’re made from a breathable cotton, and are washable and dryer-friendly. To help give back to the community at this time, $1 from every mask sold will be donated to Food Banks Canada.

The masks are $13.50. Get yours here.

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Tuesday, September 29, 2020

Meet Maude Hirst: Unlock Creativity with Mindfulness

Sit with Maude every Thursday at 1.30 PM ET / 10:30a PT on Wanderlust TV as she takes over the LIVE studio to host her Explorative Meditation class.


A few months prior to lockdown, I went to a Vipassana retreat (10 days of silence and 10 hours a day of meditation) and this lockdown has felt like a global Vipassana. Forcing us all to sit in the unknown and realise what is important to us. A time to feel into what relationships are healthy and which ones need work. Sitting in uncertainty and realising that we can’t cling onto the good or the bad, the past or the future, we simply have to get present and ride the waves as they are presented to us.

In terms of personal growth this time has been a gift in lots of ways but for many people it has also been a time where their creativity seems to have been put on hold. Strangely, when we are given unlimited time to create – it can actually stunt our creativite flow and leave us lost with where to start. Does that sound familiar to you?

I’ve had waves of these feelings during lockdown, some weeks feeling full of energy and ideas and other weeks totally lost into gazing up at the sky and feeling the enormity of what is going on. Through this wave of creative peaks and falls, I have discovered the mindfulness practices that have helped me tap back into that creative flow – so I wanted to share them with you.

MINDFULNESS TECHNIQUES TO UNLOCK YOUR CREATIVE FLOW

Create a beautiful morning Ritual that leaves space for creativity to emerge from.

1 – Morning Pages

Inspired by the book ‘The Artist’s Way’ – have a notepad by the side of your bed and as soon as you wake up in the morning, grab your notebook and write 3 pages of stream of consciousness writing without taking your pen off the page. It doesn’t need to make sense, you’re not writing to even read it back. You are simply getting your subconscious thoughts out onto the page to unlock the creativity hiding beneath.

2 – A 10-minute meditation

  1. Find a comfortable meditation position. This can be seated on the floor with your legs crossed or on a chair with your feet firmly on the floor
  2. Close your eyes and switch your attention to your breath. Noticing the cool air entering the nostrils on your inhale and the warm air leaving on your exhale
  3. Begin to deepen your breath
  4. Take your awareness to the top of your head and begin to scan down slowly through your body (like an x-ray) becoming aware of the physical sensations and emotions that are present in each part of your body
  5. When you get to your toes, reverse so you begin to scan upwards through your entire body
  6. Keep repeating this slowly up and down – making sure to really give yourself time to feel until your alarm goes off.
  7. Notice how your body and mind are now feeling from just 10 minutes of stillness

3 – 10 minutes of Coherent Breathing

  1. Find a comfortable seated position, on the ground or on a chair
  2. Close your eyes and begin to bring your awareness to your breathing
  3. Exhale all of your breath out
  4. Begin to inhale through the nose for 6 seconds
  5. Exhale through the nose for 6 seconds
  6. Continue to breath in and out steadily to the count of 6 for 5/10 minutes and watch your body sink into a state of calm

4 – Put your favourite music on and DANCE like no one is watching

  1. Put on some music. Either upbeat or something slower and more sensual, depending on you mood
  2. Stand up and feel your feet firmly on the ground
  3. Close your eyes and connect to your breathing. Gently slowing down the breath, to a deep consistent pace
  4. Begin to tune into the music and without your mind getting in the way, allow yourself to begin to move in any way that the body wants to
  5. It doesn’t matter what you look like, it’s all about how you feel
  6. Do this for at least 10 minutes so you can get through any awkward sensations or worrying what it might look like and allow yourself to feel fully free
  7. Dance like no-one is watching

Creativity isn’t something to look for outside of yourself. It is something cultivated from within. You have to nurture your internal world to create the space to unlock that creativity.

The secret to unlocking creativity isn’t in waiting for the huge idea to appear but in creating easy and enjoyable practices that make it easy to START.

Join me in my brand new Monthly Mindfulness Membership ‘Your Body, Your Mind, Your Goals’ where we will be exploring all of these practices with a like-minded group of wonderful individuals and find how mindfulness in an array of forms can allow you to unlock your potential.

 

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Maude is an actor turned yoga and explorative meditation teacher, advanced Theta Healer and founder of the mindfulness company EnergyRise. Coming from a life on screen, hiding behind scripts and characters, she found yoga and meditation to be a turning point of re-discovering and revealing her true strength. Her passion is now to empower others to do the same.

Maude teaches yoga, meditation and healing globally, running retreats as well as online courses.

She believes tapping into the truth of your internal world can allow you to heal and use your individual life experiences to empower the way you live your life.

She creates a safe, explorative space in order for you to self-discover.

Check out her work here and follow Maude on Instagram.

 

 

 

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Meet 5 Women Changing How You Listen to Music

It’s been a busy couple of months for Apple – from the release of two new Apple Watch models to the announcement of its very own fitness streaming platform, a new subscription service and the rebranding of its global radio station from Beats 1 to Apple Music 1, there’s been a lot going on. The latter is particularly exciting, given that the announcement was accompanied by news of an incredible line-up of hosts ready to change the way we listen to, and interact with, music.

Here, we meet five of the women of Apple Music 1 to find out more about their studio style, their dream interviews (spoiler alert: Canadian musicians make the list more than once!) and what they hope to bring to audiences through their individual shows.

Estelle /Host of The Estelle Show

apple music radio
Photograph courtesy of Estelle

What The Estelle Show is all about: “My show is about bringing back the vibe and the energy that you feel when you’re at home in your living room, when you’re in my living room essentially. I’ve lived very far from my technical home, the place I was born, London, for quite some time so I’ve had to create different versions of home wherever I’ve gone. So this is me bringing you into my world, into my zone and into the music, the energy, the vibe when I’m kicking it with the homies, or we’re playing music, or we’re in the house cooking – you know the conversations that take place, the music that’s get played – just to remind you sometimes of what’s important versus all the other stresses, especially since we’re spending so much time at home these days!”

Dream interview: “Kevin Hart. He has a really funny perspective on life – I feel like he was a rapper in another life. He’s funny, and he comes up with things off the top of his head that are just like, ‘What did you say sir?’ He has his rap alter ego – Chocolate Droppa – and he’s quite serious about that and it’s funny. So I think I’d like to talk to him about his musical influences, beyond the obvious rap influences and see who else he likes, who he plays when he’s having his downtime, what he plays to get pumped up to get on stage, date music, things like that. I want to know that stuff. I think he’d be a fun interview.”

Studio style vibe: “My studio style is ‘home.’ You might see me in sweats, you might see me in a fancy dress – it just depends on my vibe and my whole feel. You guys know my fashion is quite classic – my friends say it’s appropriate (laughs). It’s always appropriate for me. When I dress up, I dress how I feel that day, I don’t really give it too much thought or too much feeling as far as what people are going to say more than I just like to feel good in my moment whenever I turn up somewhere. So as long as I feel good, that’s my thing.”

All-time favourite song: “You can’t ask a musician that (laughs). I love Stevie Wonder, anything Stevie.”

The Estelle Show is on Monday-Friday at 11am ET. 

Tiera / Host of The Tiera Show

apple music radio
Photograph courtesy of Tiera

What The Tiera Show is all about: “My show is all about highlighting new artists in country music and I’m also sprinkling a little R&B and pop music in there. I’m also a country music artist and my sound is very R&B/country so I definitely show that influence through my show.”

Dream interview: “Shania Twain. We did a show together a while back called Real Country and it was so fun to have her as a mentor on the show especially because I’ve listened to her for so long and I’ve always loved her so it would be fun to have a little reunion on the show! I’m also excited to be interviewing some song writers – I feel like they are the heartbeat of Nashville and of country music. I feel like a lot of the time we only hear from the artists so it’s going to be cool to hear the songwriters’ perspective on things.”

Studio style vibe: “I like to be comfy. I love me some cute loungewear pieces – especially since we’re recording from home right now. If there’s other people around I will put on jeans instead of joggers but I would prefer not to wear jeans (laughs). Loungewear is my jam.”

All-time favourite song:Bless the Broken Road by Rascal Flatts. I have loved that song ever since I fell in love with country music. This song is about a relationship but I really relate it to my love of country music. It’s brought me so much joy and so many amazing opportunities but has also broken my heart at the same exact time. I’ve gotten a lot of no’s along the way but ultimately I’m very thankful for those no’s because they led me to having a show on Apple Music Country and I’m really thankful for that.”

The Tiera Show is on Monday-Friday at 12pm ET. 

Rebecca Judd / Host of The Rebecca Judd Show

Photograph courtesy of Rebecca Judd

What The Rebecca Judd Show is all about: “In a nutshell, it’s just a really, really good time (laughs). Every single day has a different theme so on a Monday I play two hours of nothing but feel-good tunes, on Tuesday I play two hours of the biggest songs all around the world right now, Wednesday is brand new music and discovery and Thursday is two hours of the best throwback classic tunes ever and I’m joined by some incredible guests with amazing stories.”

Favourite interview: “Since I started the show in January, I’ve had some incredible people on the show – I’ve had interviews with Dua Lipa, Niall Horan, Division, Anne-Marie, the list goes on and on. One of my favourite ones so far was during lockdown when I got to interview Little Mix – I just really liked the chilled out vibe of me being at home, all of them being at home, just chilling. It was just a really fun interview. If we’re talking dream interview – this is another thing that I love about the show is that I play any genre – it would be with Rick Ross. I feel like he would be absolutely hilarious. Or Drake. Either one of those, they are my dream.”

Studio style vibe: “At the moment, it’s definitely casual, comfortable and colourful – the three C’s are very important to me right now. I feel like I’m totally obsessed at the moment with long T-shirts, cycling shorts and a fresh pair of Nike trainers – that is what I’m wearing basically every single day in the studio (laughs).”

All-time favourite song: “This is such a hard question but my favourite song of all-time is Ex-Factor by Lauryn Hill from The Miseducation of Lauryn Hill. The way that song touches my soul every time I listen to it, it’s just a timeless classic.”

The Rebecca Judd Show is on Monday-Thursday at 9am ET. 

Nadeska / Host of The Nadeska Show and R&B Now

apple music radio
Photograph courtesy of Nadeska

What The Nadeska Show and R&B Now are all about: “My weekly show on Apple Music One is a combination of two things I love most about my job: that’s sharing new music and catching up with my favorite artists to talk about everything from their work to their current meditation practices, really wherever the vibe takes us. My goal with this show is to help people discover new artists and genres that they weren’t exposed to before, and also to get closer to the artists. I’ve spent most of my career covering hip hop music but this show gives me the opportunity to highlight rising stars in afrobeats, reggae, dancehall and so much more. It’s beautiful because there are no boundaries and the best feedback I can get is listeners reaching out to tell me how excited they were to hear a new song or an artist on the show that they can’t stop listening to. Then, over on R&B now I’m able to really deep dive into the changing R&B landscape and showcase the diversity of the artists who are making music in that space today.”

Favourite interview: “I recently had the chance to interview Cardi B and some of the female rappers she featured in her WAP video as part of an Apple Music round table. That was a really cool experience just getting to have a really honest conversation about what it’s like to manoeuvre through the music industry as a woman. Trust me, it’s not fun sometimes.”

Studio style vibe: “It’s pretty laid-back. I can be a bit too much of a stereotypical New Yorker sometimes wearing all black as often as possible but I really like to accessorize with gold jewellery and sneakers. I have way too many pairs of black sneakers but I do have a pretty impressive collection of Jordans including some fun colourways that just add a bit more pop to my neutral outfits. Since we’ve doing the studio thing from home over the last few months, I really cant justify wearing sneakers inside but I still throw on my rings, necklaces and earrings just to mix things up a bit.”

All-time favourite song: “This is tough one for me because it’s just not possible for one song to cover my spectrum of moods especially since I’m listening to so many new songs every day, but I will say that one song that has a very soothing effect on me whenever I put it on is Bob Marley’s Waiting in Vain. I don’t have any logical explanation or backstory but probably somewhere deep in my mind it reminds me of a moment from childhood.”

The Nadeska Show is on Fridays at 10am ET, followed by R&B Now at 11am ET. 

Jayde Donovan / Morning anchor on Apple Music Hits

apple music radio
Photograph courtesy of Jayde Donovan

What Apple Music Hits is all about:  “For me, the show is really a feeling. It’s that feeling you get when you hear a song that you haven’t heard a song in a while. I’m a 90s kid and it takes me back to that moment you opened up your first CD, you ripped the plastic off and you took out the sleeve and you looked at the pictures and you’re discovering the artists for the first time and the lyrics – just the joy and excitement in that moment. It’s all about recapturing that, going back there – rediscovering the songs that you love, the soundtrack of our lives, getting to hear the breakup song from high school that you completely forgot about and you wouldn’t even know how to find, the nostalgia of that, of your high school crush, your first love. Maybe we throw in a song and it’s your divorce anthem from your 20s – its really about the music that has been on this ride with us and dipping into the nostalgia. I also want to bring a glow up to the listener – confidence, momentum, energy to start their day. Remind you that you can own your story and you can go out and create the life that you want. As a woman and a working mother trying to balance this impossible situation that we’re in right now, it’s hard – I’m looking for things that elevate me and lift me up and I want to provide that to other people as well.”

Favourite interview: “I got a chance to speak to will.i.am for maybe an hour and a half the other day – he was in London and I was in the States, and we were just talking about writing music and life and all of a sudden he’s like ‘hold on’ and he slides over to a piano and starts playing this beautiful melody and riff that he was talking about. I just leaned back in my chair and put my hands on my head and was like, ‘Wow what is life?!’ Coming from terrestrial radio where it’s like,  ‘You have four minutes with Lady Gaga, make it work! Make some magic!’ What we’re doing here at Apple Music Radio is so much more human and authentic, and there’s room for these moments to really get in touch with people and get to know them and share our love of music and that’s why it’s so different and cool.”

Studio style vibe: “Working from home has taken my love of athleisure to a whole new level but I’m kind of digging it. Living in New York for so many years, and honestly just being maybe a little bit goth in my heart and soul, I’ve always loved the colour black. I was pretty basic with my black, white and grey clean industrial look but in quarantine I’m really having fun with bright colours, wild patterns, pastel hued crocs – I told myself I would never ever buy them and I live in them. I got these leopard bicycle shorts that have become my go-to – borderline Peggy Bundy but 2020. I always keep the AC cranking inside and it is so freezing in my home so I’m always reaching for cozy Brooklinen sweats, they are my favourite sweatpants, and I also have this incredibly comfortable XL tie-dye hoodie that is my go-to. It’s by Ivory Ella so I’m helping to save the elephants while also being super cozy. I kind of love rocking all of that randomness, the colours and the clashing patterns, together – it just makes me happy.”

All-time favourite song: “I was just talking to Kelleigh Bannen who is the morning anchor on Apple Music Country and we both love Lauryn Hill’s The Miseducation of Lauryn Hill which came out in 1998. It was such an iconic album then and now – there were a lot of male voices on the radio then, it was a lot of look at what I’m wearing, this is who we are, maybe not the most female-friendly lyrics in a lot of songs, and here comes Lauryn Hill with this incredibly inspiring, soulful and real album and message that takes you to school. It was just so incredible for the time and it still has so much staying power today. I got it on vinyl and I love to sit back on my bean bag (which sounds very 90s anyway) and listen to it on vinyl and have a glass of wine and zone out. It’s a really interesting time right now and to be able to play music that is reflective and reminds you of a different time and allows you to kind of think back and look on your life in a different way – I don’t know about you but I never sat back and really allowed myself to reminisce with music before. I wish we could be out in the world but it’s kind of nice to have an opportunity to be nostalgic, to look back, laugh and rediscover moments in our lives through music. I think it’s really powerful to be able to do that and that’s one of the things I’m looking forward to with what we’re doing  [on the show] – we have an opportunity to bring comfort and nostalgia and laughs to people who might feel alone right now and let them know that they’re not alone.”

Catch Jayde on air Monday-Friday 8am-10am ET.

Want more in music? Click here to check out the cover story from our October issue where we spoke to four female DJs about the inequality in the electric music industry.

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Meet Julie Montagu: Passing the Teachings Through

Flow with Julie every Tuesday at 1.30 PM ET / 10:30a PT on Wanderlust TV as she takes over the LIVE studio to host her signature Whole Self Yoga Classes.

Julie Montagu is the brains behind the membership wellness site truly-julie.com and author of three international best-selling books: Superfoods, Eat Real Food and Superfoods, Superfast. Her fourth book Recharge: A Year of Self-Care to Focus on You was published in January 2018 and is already flying off the shelves.

Julie is the founder of Whole Self Yoga which provides 200-hour teacher training courses for students who wish to become yoga instructors as well as short courses and retreats. Julie regularly appears in press articles and on TV discussing the benefits of yoga and healthy living. She’s the official BBC Royal correspondent for Prince Harry and Meghan.


When was the first time you tried the practice?
I had always dipped in and out of you after my first child was born.  But it wasn’t until after my 4th child, that I realised I need more of this!  I took a year off of work after my 4th which was the first time I hadn’t worked since I was 16 and immersed myself into a daily yoga practice.

What changes have you noticed in yourself since you began a steady practice?
Hands down, I’m a better mother and wife because of my yoga practice.

What is the intention you carry as you share these sessions online?
Each class I teach online focuses on a different intention.  For Example, FEEL – what would you like to feel now.  HOME – where do you feel safe and secure.  BALANCE – how can you achieve more balance in your every day.

What essence are you hoping is transmitted through the practice that goes beyond just watching someone on a screen?
My hope is that you can feel my energy through the screen because I have a lot of it! So that you leave feeling compelled to keep your intention that you set, alive in your body, heart, mind and spirit.

As you’re a teacher and a teacher trainer, you’re also a student. How does your personal learning journey continues as you step on the mat learning as opposed to teaching?
I couldn’t be a teacher or run a successful teacher training program without my own daily practice and continuing to learn from other teachers.  It is through my own practice and learning from others that I can continually pass these teachings on to others – and not just yogis either – to my family and friends too.

What would be the one piece of advice you could give to the Wanderlust TV streamers to deepen the connection with a teacher and themselves during the online practice?
Ask yourself, can you FEEL the teachers energy through the screen?  Does your teacher make you feel safe, secure ?  Do you walk away feeling re-balanced and compelled to honour your intention?

1

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Someone to talk to: the easy way

Do you feel stressed, depressed or lonely? Are you worried about your job, family or relationships? Would you like to talk to someone about how you feel and about issues that are stopping you from enjoying life?

If that’s you, you are not alone. In the UK, 1 in 4 adults suffer from mental health issues in a normal year. And according to research published in the British Medical Journal, that figure has soared during the pandemic. We have had to adapt to a new normal, putting extra strain on our lives.

Luckily, a new digital solution is now at hand: affordable, expert, non-judgemental support from qualified psychologists and psychotherapists, in a safe and confidential online space.

Feelya is a new digital platform offering psychotherapy from expert, accredited professionals, at an affordable price and on your own terms. You simply visit the Feelya website, register, and choose a qualified therapist at a price that’s right for you. Then meet privately online (video or just audio) at a time of your choice and in the comfort of your own secure space. All feelya listed therapists are UK-based and registered with the HCPC or BACP. Feelya’s secure platform has been designed with added privacy features so you can be sure your session is confidential. There is no membership fee; you only pay for sessions you book.

Join Feelya today at www.feelya.com and see how Feelya registered therapists can help you get your life back on track.

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Chicken Taco Poblano Rice Bowls

These quick and easy Chicken Taco Poblano Rice Bowls are perfect for dinner or to make ahead for meal prep! Made in a skillet, with diced chicken breast, poblano peppers, corn, pico de gallo and cheese.

Chicken Taco Poblano Rice Bowls in a glass meal prep container.
Chicken Taco Poblano Rice Bowls

This healthy chicken taco rice bowl recipe takes boring chicken breast and makes it exciting with taco spices and veggies. They are servedover brown rice instead of a tortillas. Great for dinner or to make ahead for meal prep. For more Mexican-inspired bowl recipes, try my Chipotle Chicken Bowls, Spicy Pork Brussels Bowls, Shrimp Fajita Bowls, and Quinoa Huevos Rancheros Bowls.

(more…)

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Julie Montagu: I can only pass the teachings through my own practice

Julie is the brains behind the membership wellness site truly-julie.com and author of three international best-selling books: Superfoods, Eat Real Food and Superfoods, Superfast. Her fourth book Recharge: A Year of Self-Care to Focus on You was published in January 2018 and is already flying off the shelves.

Julie is the founder of Whole Self Yoga which provides 200-hour teacher training courses for students who wish to become yoga instructors as well as short courses and retreats. Julie regularly appears in press articles and on TV discussing the benefits of yoga and healthy living. She’s the official BBC Royal correspondent for Prince Harry and Meghan.

Flow with Julie every Tuesday at 6.30 PM UK time on Wanderlust TV  as she’ll be taking over the LIVE studio to host her signature Whole Self Yoga Classes.

When was the first time you tried the practice?
I had always dipped in and out of you after my first child was born.  But it wasn’t until after my 4th child, that I realised I need more of this!  I took a year off of work after my 4th which was the first time I hadn’t worked since I was 16 and immersed myself into a daily yoga practice.

What changes have you noticed in yourself since you began a steady practice?
Hands down, I’m a better mother and wife because of my yoga practice.

What is the intention you carry as you share these sessions online?
Each class I teach online focuses on a different intention.  For Example, FEEL – what would you like to feel now.  HOME – where do you feel safe and secure.  BALANCE – how can you achieve more balance in your every day.

What essence are you hoping is transmitted through the practice that goes beyond just watching someone on a screen?
My hope is that you can feel my energy through the screen because I have a lot of it! So that you leave feeling compelled to keep your intention that you set, alive in your body, heart, mind and spirit.

As you’re a teacher and a teacher trainer, you’re also a student. How does your personal learning journey continues as you step on the mat learning as opposed to teaching?
I couldn’t be a teacher or run a successful teacher training program without my own daily practice and continuing to learn from other teachers.  It is through my own practice and learning from others that I can continually pass these teachings on to others – and not just yogis either – to my family and friends too.

What would be the one piece of advice you could give to the Wanderlust TV streamers to deepen the connection with a teacher and themselves during the online practice?
Ask yourself, can you FEEL the teachers energy through the screen?  Does your teacher make you feel safe, secure ?  Do you walk away feeling re-balanced and compelled to honour your intention?

1

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