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Tuesday, September 22, 2020

Mario Dedivanovic to Launch Namesake Beauty Brand in Sephora Next Month

The passion that celebrity makeup artist Mario Dedivanovic has for makeup artistry and products is palpable – even through a Zoom screen and some 350 miles away. Today, Dedivanovic presented the first drop in his namesake beauty line, Makeup By Mario, to a group of press from Canada and the US ahead of its official launch next month. And as you would expect, it’s good.

The line has been in the making since 2017, Dedivanovic shares, noting that the Master Mattes palette was the very first product he started working on. As for his inspiration, Dedivanovic shares a rather unexpected source: the shades are inspired by the colours found in our bodies on a microscopic level.

The brand will launch with an eye collection, comprised of 21 products in total, with Dedivanovic confirming more products are on their way and that “there is a full brand coming” whilst staying quiet on further details. Products in the first drop include several eyeshadow palettes (separated by texture: mattes, metallics and metals), a primer palette, pencils (which Dedivanovic says for him are “one of the most transformative things in makeup), five brushes (though he notes at several points during the call that many of the products can be applied with just your fingers), a liquid liner that has an impressive 15-minute dry time so you can adjust as needed, a product called the Master Crystal Reflector which has a global exclusive formula and is available in three shades, each of which beautifully reflect the light, a nourishing translucent highlighter called the Master Secret Glow, and biodegradable makeup wipes made with 100 per cent cucumber water so there’s no oily residue left behind.

The products are housed in beautiful sleek white packaging. On choosing the hue for the line, Dedivanovic said that white “felt like the future. It felt pure and my process of making this line come to life has been with such pure intentions so this felt like [the right choice].”

At one point, Dedivanovic, who said he’s been “dreaming of this for 20 years,” teared up when talking about the work that has gone into the brand – including the R&D and product development processes which were made infinitely more difficult because he wasn’t working off a ‘benchmark’ product (i.e. another product he was trying to replicate for his own line). Noting that the line is entirely self-funded with no investors (he joked that if it fails he’ll be moving back in with his parents), Dedivanovic shared, “I put my life and soul into this. I wanted it to be affordable and not just for artists – I considered the everyday woman and want to make things easier for them.” For example, those of us that struggle with perfecting a winged eye might finally be able to nail the elusive look as the pencils have been designed with a custom brush specifically to address the challenges associated with creating a winged eye.

Dedivanovic is also quick to stress that whilst he has an association with glam makeup, he loves a natural look, too. And many of the products in this first drop have been designed with that approach in mind. There’s an ease to the products, a grab-and-go quality to them that is impressive given the level of effort and input that’s gone into creating them. “I wanted to present these core products and formulas and leave it up to whoever is using it to dip in and play and use their own judgement with their own style of makeup,” he says of the line.

Makeup By Mario will launch on October 1 in Canada exclusively at Sephora.

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Monday, September 21, 2020

The Best Moments From the 2020 Emmys

The 2020 Emmys were definitely one for the books. To discourage large gatherings, the Television Academy rolled out an elaborate virtual ceremony, with nominees in 20 different cities tuning in to the live event via video feeds set up in their homes. But despite the physical distancing (and different time zones), the “Pandemmys” went down as a historic night to remember. Read on for some of the highlights and best moments from the 2020 Emmys.

Jimmy Kimmel enlisted some heroes to help with the ceremony
While there were some Hollywood A-listers on hand to introduce or present awards (like Sterling K Brown, Laverne Cox and Jennifer Aniston, who literally put out a fire on stage while presenting the first super-sanitized prize of the evening), the real stars of the evening were frontline workers. Several essential service workers who’ve been working tirelessly throughout the pandemic—from school teachers to UPS workers to doctors—tuned in to the ceremony virtually to hand out awards to “those who are much less essential than they are.”

Schitt’s Creek swept the Comedy category
Making history as the only show to ever win all four of the acting awards in the Comedy category and breaking the record of the most wins by any comedy show in a single year, Schitt’s Creek went out with a bang in its final season. The show’s four leads—Catherine O’Hara, Eugene Levy, Dan Levy and former FASHION cover star Annie Murphy—all gave emotional, impassioned speeches about the power of love and kindness, with the younger Levy also encouraging viewers to vote because “that is the only way we are going to have some love and acceptance out there.”

Zendaya became the youngest person to win Best Actress in a Drama
For her role as Rue on HBO’s Euphoria, Zendaya took home the prize for Best Actress in a drama series, beating out industry veterans like Jennifer Aniston and Sandra Oh to become the youngest-ever winner at 24. The actress (and former FASHION cover star) accepted the award surrounded by her friends and family, and wearing a Giorgio Armani Privé gown. “I know this feels like a really weird time to be celebrating, but I just want to say that there is hope in the young people out there,” she said. “I know that our TV show doesn’t always feel like a great example of that but there is hope in the young people. And I just want to say to all my peers out there doing the work in the streets, I see you, I admire you, I thank you.”

There was a mini Friends reunion
Up for an Emmy for her work on Apple TV’s The Morning Show, Jennifer Aniston took viewers into her home where she was getting ready for the evening with none other than Courteney Cox and Lisa Kudrow. “We live together… We’ve been roommates since 1994, Jimmy,” Aniston reminded Kimmel. “Where else would I live?” quipped Kudrow.

Regina King took home her fourth Emmy
Regina King accepted an Emmy award for Outstanding Actress in a Limited Series last night for her role as Sister Night on the acclaimed HBO series Watchmen. This prize marks her fourth Emmy award, which means she is tied with only Alfre Woodard for the most Emmy wins ever for a Black performer. Wearing a Breonna Taylor t-shirt under a hot pink suit, the actress said, “Gotta vote. I would be remiss not to mention that, being a part of a show as prescient as Watchmen.” She also took a moment to shout out the late Justice Ruth Bader Ginsburg, saying “Rest in power, RBG.”

Reese Witherspoon and Kerry Washington ushered in 2021
Kerry Washington and Reese Witherspoon, who were both nominated for their work on Little Fires Everywhere (Washington as Lead Actress and Witherspoon as a producer), watched the ceremony outdoors in a garden dressed in glittery party hats and giant 2021 sunglasses. “We’re having a New Year’s Eve party,” said Washington. “Because we’re ready for this year to be over,” explained Witherspoon.

Ramy Youssef showed viewers what it’s like to lose an Emmy in 2020
With nominees spread out across various cities either in their homes or at mini gatherings in their hometown, Emmy presenters were tasked with appearing at each nominee’s home dressed in a hazmat suit, ready to hand out the statuette in case they won. Those who didn’t win had to watch the presenter turn and walk away. In one of the best moments of the 2020 Emmys, Ramy Youssef—who was nominated as both actor and director for his show Ramy—captured the moment when a hazmat-suited presenter waved and walked away from his house.

Celebs shared a peek of what they’ve been up to during quarantine
“Many of us have been cooped up at home for months now,” said Kimmel. “So we asked some of our favourite TV stars what they’ve been up to since everything went to hell.” Cut to clips of Mindy Kaling (who’s been doing embroidery), Bob Odenkirk (“I’ve been living inside my garden shed to avoid my family”), Tatiana Maslany (who’s been making wine in her bathroom toilet) and more.

The post The Best Moments From the 2020 Emmys appeared first on FASHION Magazine.



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Go For a Walk. Your Body Needs It

The idea of keeping it simple is something that is embraced in almost every area of life — except exercise. Unless a behavior is extreme or challenging, it’s assumed that it won’t work. 

Believing this reality is not only likely to lead to injury and burnout, but it’s also a big reason why so many people struggle to see results, end up frustrated, and in general, miss out on all the ways that it’s easy to stay healthy.

Now, that’s not to say you don’t need to put in a little time and effort, but the time and effort needed to make a difference in your health and how you feel is probably much less than you imagine. 

Whether you’re looking for a place to start your routine, or you’re trying to dial-it-in and make the small changes that will result in a big impact, it’s time for you to walk. Literally. Here’s why and how to start implementing walking for fat loss.

Is Walking Better Than Running?

The difference between “healthy habits” and “fat loss habits” is one of the hardest health concepts to grasp.

Just because something is healthy does not mean it leads to fat loss. The easiest example is a common diet mistake. You can eat a lot of “healthy” food, but if you eat too much of it, you’ll gain weight.

Conversely, just because something helps with fat loss does necessarily mean it’s healthy. Dr. Mark Haub, a professor at Kansas State University, proved this when he lost 27 pounds following a Twinkie diet. 

The phenomenon is also true in exercise. All-too-often, people will argue about the “best” type of exercise.

Certain types of exercise, such as weight lifting, are more efficient for weight loss. And people will argue that weight lifting is more effective for fat loss than running. 

It’s really a matter of time, goals, and capabilities. Yes, if you go for a run and push the intensity, then you will burn more calories. But, how often are you going for a run? And, is your goal to be a better runner?

man trail running

Let’s say you only ran 2 days per week for 45 minutes. But, let’s also say you hated it, it led to some aches and pains, and those feels (emotionally and physically) made you a very inconsistent runner. 

Now, compare that to going on a 30-minute walk 5 days per week, at a brisk pace while listening to your favorite podcast.

Your total amount of exercise (150 minutes vs. 90 minutes) would increase, the frequency of your movement would be more (5 days per week vs. 2 days), the stress on your joints would be reduced, your stress levels would go down, and your motivation up. 

Not to mention, if you did other forms of exercise — such as weight training or playing a sport — the walking would function as a form of active recovery, which would help your muscles recover quicker and reduce soreness.

So, is walking “better” than running? Maybe not on a minute-by-minute comparison, but it could be a healthier and more consistent option.

And, in general, there are many benefits for lower-intensity exercise, and this type of training can also fill weaknesses that you didn’t even know existed.  

Can Walking Help With Fat Loss?

While it doesn’t make headlines because it’s not sexy, walking gets the job done much better than people think, as long as you put in the consistent effort.

Think of every step you take as a small win. In a 2011 study published in the journal International Journal of Behavioral Nutrition and Physical Activity, researchers found that taking a 5-minute walking break every hour could burn an extra 660 calories per week.

Extrapolate that over one year and you could lose about 9 to 10 pounds just by adding up the 5-minute walks.

Of course, over an 8-hour day, that amounts to 40 minutes of walking per for at least 5 days per week. And not everyone can get up every hour to go for a walk. It’s a commitment, but even if you did half of that amount, you can still see a difference. 

In fact, some of the biggest celeb trainers, people such as Harley Pasternak, are best known for their focus on daily steps as a foundation for health and fat loss. Pasternak sets a goal of 12,000 steps per day for his A-list clientele, which is a whos-who ranging from Ariana Grande and Lady Gaga to LL Cool J and Adam Levine. 

legs of a person walking on a sidewalk

In general, you don’t need to model what celebs do (especially when it requires spending lots of money on approaches not backed by science. Cough, cough, celery juice!). But, if walking can work for them, you better believe that you should, at the very least, give it a try yourself. After all, it’s free. 

Proven Health Benefits Of Walking

The health benefits of walking should not be understated, and research shows that it is undeniably good for you.

New research from the Netherlands compared different types of exercise and movement (and lack thereof) on health markers. You’ll know “health markers” as the “under-the-hood” breakdown of how your body is really feeling and whether or not you’re healthy.

The study looked into the specific effects of:

  1. sitting
  2. standing
  3. exercise (occasionally)

Turns out, each has a distinct impact on your body that is measurable in as little as four days.

In this study, researchers recruited 61 adults — some who were healthy, some overweight, and some overweight and diabetic. None were exercisers prior to the study. The scientists then had the group follow three different living patterns, each for four straight days at a time. The patterns were:

  • 14 hours a day of sitting, getting up only to use the bathroom (sounds like my life after an early morning workout)
  • 13 hours of sitting + 1 hour of moderate exercise
  • 8 hours of sitting + 6 hours of standing or strolling around

Participants underwent a series of health tests before and after each block. The results:

  • The sitting period led to a worsening in cholesterol and increases in insulin sensitivity, even in those who’d been metabolically healthy (no diabetes) at the outset.
  • The exercise period led to an improvement in endothelial cell health (which keeps your blood vessels flexible, supple, and strong), but no effects on insulin sensitivity or cholesterol.
  • The standing/strolling period led to improvements in insulin sensitivity and cholesterol levels

The lesson is that movement has benefits, and you shouldn’t think of exercise as “checking off” all the boxes of health.

Just because you lift weights or have gym time doesn’t mean that you should think you can sit all day.

Also, walking has a surprising amount of health benefits (and yes, it will burn some calories too).

In fact, this is very much in line with what we’ve been saying for a long time: the movement you do outside of the gym has a surprising impact on your health and on weight loss.

It’s a win for all. If you need more details on the changes walking can make to your life, this article will help.

Have questions? Share them in the comments below or follow us on Instagram for our Sunday Q&A.

Or if you’re looking for more personalization and hands-on support, our online coaching program may be right for you. Every client is assigned two coaches — one for nutrition and one for fitness. Find out more here. 

The post Go For a Walk. Your Body Needs It appeared first on Born Fitness.



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Turkey Meatball Tortellini Soup with Spinach

This turkey meatball tortellini soup with spinach is an easy, kid-friendly soup and a great way to warm up on a cold winter night. One large bowl is under 300 calories and is very satisfying.

This turkey meatball spinach tortellini soup is an easy, kid-friendly soup and a great way to warm up on a cold winter night. One large bowl is under 300 calories and is very satisfying.

Turkey Meatball Spinach Tortellini Soup

I love turkey meatballs in my soup. Spaghetti and meatball soup is a regular in my home because my kids love it! I also love making tortellini soup – Spinach Tortellini en Brodo is a winter favorite of mine. This recipe combines the best of both soups and my family loved it. I hope yours does too!

(more…)

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Schitt’s Creek Made History With Its Emmy Wins Last Night

Schitt’s Creek swept the Comedy category at the 2020 Emmys last night so first things first—a toast!

via GIPHY

The 72nd Emmy Awards were unusual in many respects right off the bat. Due to the coronavirus, all the nominees—spread out across 10 countries and 20 cities—stayed home (or got together in small, socially-distanced groups), Jimmy Kimmel hosted the event alone in an empty room, and winners were handed their statues by presenters in hazmat tuxedoes. But amid even these most unusual circumstances of the 2020 Emmys, the Schitt’s Creek team managed to make some history of their own.

The Canadian series became the first show to win all four of the comedy acting categories—Best Actress (Catherine O’Hara), Best Actor (Eugene Levy), Best Supporting Actor (Dan Levy) and Best Supporting Actress (Annie Murphy). It also won the awards for Best Writer (Dan Levy), Best Director (Dan Levy and Andrew Cividino), and Best Comedy Series, making it the first show to sweep the entire comedy category (and which basically meant the 2020 Emmys turned into The Schitt’s Creek Show for the first hour).

The winners ripped off their masks and made impassioned speeches from their little gathering in Toronto, where many of the cast members, including Noah Reid and Karen Robinson, were present.

“Our show at its core is about the transformational effects of love and acceptance, and that is something we need more of now than we ever needed before,” Levy said as he and his father accepted the best comedy series award.

Earlier in the week, the show also took home the Best Casting and Best Contemporary Costumes prizes, bringing its total to nine and breaking the record of eight that The Marvelous Mrs. Maisel won in 2018 and 2019. The 2020 Emmys mark the first acting wins for comedy legends O’Hara and Levy, who had previously won writing Emmys for their work on SCTV.

“I will be forever grateful to Eugene and Daniel Levy for bestowing upon me the opportunity to play a woman of a certain age, my age, who gets to fully be her ridiculous self,” said the 66 year-old actress during her acceptance speech.

Other standout winners from the night included Zendaya who, at 24, became the youngest person ever to win the Outstanding Lead Actress prize for Drama. HBO’s Watchmen took home the maximum number of awards last night—a total of 11—including Outstanding Limited Series, Lead Actress (Regina King) and Supporting Actor (Yahya Abdul-Mateen II). See the full list of winners here.

Once again, let’s give it up for the Roses. They always did know how to thrive under strange circumstances.

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Peloton's Guided Stretching Videos Changed the Way I Warm Up and Cool Down

Throughout all the Peloton hype, no one is talking about what I believe to be one of the app's best features. So I've taken it upon myself to share what I think is currently Peloton's best-kept secret: the music-backed guided stretching videos.

For those who haven't taken the Peloton plunge, the app offers more than just cycling videos. The $13 membership gets you a plethora of guided workout sessions from strength training to running to meditation - and yes, stretching.

When it comes to warming up for and cooling down from workouts, I'm notoriously lazy - but the music behind Peloton's stretching videos has been a total game changer.

Peloton instructor Olivia Amato's 10-Minute Full-Body Stretch sparked this obsession. One day after a Spin session, I stumbled on the video. I was feeling tight and tired until Justin Bieber's "All Around Me" hit my ears.

I could have been looking in all the wrong places, but I feel like most guided stretching videos are set to tranquil, soothing soundscapes. It wasn't until Peloton that I realised how motivating stretching to pop hits can be. It gets my energy up before a workout and helps me push through a cooldown when all I want to do is shower and jump in bed.

If Bieber isn't your preference, you can filter through stretching videos based on music genres from alternative to classic rock to indie. Maybe a Latin flow or country vibe is the inspiration you need to loosen up those joints and feel good.

Sure, Peloton's stretching section has other awesome features, too - like how there are videos (both warmups and cooldowns!) to match just about any workout class the app offers. You can even filter through their stretching selection by the teacher or how much time you have.

Now, I no longer dread that extra 10 minutes of post-workout stretching, and my body is so much better for it.

Click here for more health and wellness stories, tips, and news.



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Instant Pot Chili

close-up of Instant Pot chili

Instant Pot Chili is simple to make and hearty. The electric pressure cooker builds amazing flavors in a short time, and everyone will love loading up their bowls with their favorite toppings!

Love your Instant Pot? Try this Instant Pot Beef StewInstant Pot Ribs, or these Instant Pot Salsa Verde Chicken Tacos.

close-up of Instant Pot chili

Best Instant Pot Chili

Who can resist a good chili? Natasha here from Salt & Lavender with a cozy recipe for you. Chili is so easy to make in the electric pressure cooker! Prep time is minimal, and you can do other things while the Instant Pot works its magic. This chili is delicious straight out of the pot, but it’s also great for freezing/meal prep. Just freeze it in individual portions or use a larger container and let it thaw in the fridge overnight.

Chili Ingredients:

  • Ground beef (you can use your preferred type of ground meat)
  • Onion for added flavor (sautéed in olive oil)
  • Kidney beans (I used red ones but feel free to sub with white ones or another type of canned bean if you prefer)
  • Canned tomatoes (I used a combo of tomato sauce and diced tomatoes)
  • Spices: Garlic, chili powder, smoked paprika, and cumin for that signature chili flavor. Optional: cayenne pepper if you like it hot!
  • Beef broth for moisture and salty flavor

How to Make Instant Pot Chili:

  1. Sauté. Add the chopped onion and oil to your Instant Pot and press the sauté button. Cook for 4-5 minutes.
  2. Brown the beef. Stir in the ground beef and cook, stirring often, until browned.
  3. Add the rest and seal it up. Stir in the garlic, followed by the diced tomatoes, tomato sauce, beef broth, beans, chili powder, smoked paprika, cumin, cayenne pepper. Close the lid, ensure the valve is set on “sealing”, press the “manual” button, and set the timer for 15 minutes.
  4. Release the pressure. Once the countdown has finished, do a quick pressure release or let the pressure release naturally (this will build more flavor). Season the chili with extra salt & pepper as needed and serve with desired toppings.

close-up of beef chili in an Instant Pot

What Kind of Ground Meat to Use in an Instant Pot?

You can use ground beef or ground turkey in this recipe… or even a mix of ground beef and ground pork if you wish!

What Chili Toppings to Use?

  • Avocado (chopped or sliced)
  • Cilantro
  • Sour cream
  • Tortilla strips/crumbled chips
  • Scallions or chives
  • Cheese blend (try cheddar or a Tex-Mex style for some heat)
  • Chopped tomato

two bowls of Instant Pot chili

What to Serve with Homemade Chili?

This chili is incredibly delicious served with some bread (try a crusty bread or cornbread) – it’s great for mopping up all those tasty juices. Or try it on a baked potato!

Instant Pot chili in a bowl with a gold spoon

Other Chili Recipes to Try:

close-up of Instant Pot chili
Print

Instant Pot Chili

Instant Pot Chili is simple to make and hearty. The electric pressure cooker builds amazing flavors in a short time, and everyone will love loading up their bowls with their favorite toppings!
Course Dinner, Main Course
Cuisine American
Keyword Electric Pressure Cooker Chili Recipe, Instant Pot Chili Recipe
Prep Time 10 minutes
Cook Time 20 minutes
Inactive time: 15 minutes
Total Time 45 minutes
Servings 6 Bowls Full
Calories 458kcal
Author Natasha Bull

Ingredients

  • 1/2 medium onion (chopped)
  • 1 tablespoon olive oil
  • 2 pounds lean ground beef
  • 3 cloves garlic (minced)
  • 1 (28 fluid ounce) can diced tomatoes (use fire roasted ones for more flavor)
  • 1 (14 fluid ounce) can tomato sauce
  • 1/2 cup beef broth
  • 2 (14 fluid ounce) cans red kidney beans (drained)
  • 3 tablespoons chili powder
  • 1 tablespoon smoked paprika
  • 1 teaspoon ground cumin
  • 1 teaspoon cayenne pepper (optional - if you want it spicy)
  • Salt & pepper (to taste)
  • Garnish: avocado, scallions, sour cream, Tex-Mex cheese, cilantro, tortilla strips, etc. (optional)

Instructions

  • Add the chopped onion and oil to your Instant Pot and press the sauté button. Cook for 4-5 minutes.
  • Stir in the ground beef and cook, stirring often (break it up with your spoon), until browned.
  • Stir in the garlic, and then add the diced tomatoes, tomato sauce, beef broth, beans, chili powder, smoked paprika, cumin, cayenne pepper. Close the lid, ensure the valve is set on "sealing", press the "manual" button, and set the timer for 15 minutes.
  • Once the countdown has finished, you can do a quick pressure release or let the pressure release naturally (this will build more flavor). Season with extra salt & pepper as needed and serve with desired toppings.

Notes

  • Serves 6-8 depending on portion size.
  • This chili is quite saucy, so if you prefer a more dry chili, omit the beef broth (just be sure to add extra salt) and/or use a smaller can of tomato sauce (or try a few tablespoons of tomato paste).
  • If the beef is excessively fatty, spoon some of the fat out before proceeding with the rest of the recipe once you've browned it.
  • This recipe freezes well.
  • Inactive time represents the time that the Instant Pot takes to get up to pressure.

Nutrition

Calories: 458kcal | Carbohydrates: 43g | Protein: 47g | Fat: 12g | Saturated Fat: 4g | Cholesterol: 94mg | Sodium: 604mg | Potassium: 1671mg | Fiber: 14g | Sugar: 7g | Vitamin A: 2341IU | Vitamin C: 20mg | Calcium: 124mg | Iron: 11mg

 



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