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Thursday, September 3, 2020

Meet Orpah Wavomba, Founder of Toronto-based Vintage E-tailer Mode de Mit

While those of us in North America glean a perspective on our rampant consumerism based largely on reports released by activist groups, vintage entrepreneur Orpah Wavomba, who is originally from Kenya, has a very different–and dire–understanding of our over-consumption.

“When I was younger, my cousin and friends and I loved going out to find unique pieces that showed our individual style,” she recalls of seeking out mitumba, the Swahili word for second-hand. “The way the items are sold is that they come in massive, plastic-wrapped bails of clothing. The older I got, the more I started to learn about fast fashion. And with moving to Canada and experiencing the ‘buy now, donate later’ mentality, the more I found myself thinking about the effects of the fashion industry.”

Wavomba notes that Kenya had a once-thriving local fashion economy that became depressed as imported second-hand and unused clothing was off-loaded to different regions around the world. “In 2018, [Kenya] imported close to $21 million dollars in clothing from Canada,” she says. “And because a lot of these items were cheaply made, they still ended up in landfills.”

Now based in Toronto, Wavomba has launched a second-hand e-commerce business, Mode de Mit, that mixes her love of fashion with her interest in environmental and ethical issues, adding that her perception has changed when it comes to what and how we buy. “You don’t really think about the consequences [that] your shopping habits have,” she notes.

Mode de Mit’s current wares have a rather romantic flavour–think blouses with delicate embroidery and flowing slips. “I’m a bit of a modern romantic, but it depends on the day you ask me,” Wavomba says of her selections for the Etsy-based business. “My foremost focus is to find garments that are made of natural fibres, and then I think about the direction I want the pieces to be in.”

She says that she’s always been heavily inspired by the pieces prevalent in the nineties. “I make my husband watch runway shows with me,” she says with a laugh. Versace and Christian Dior’s collections are her favourites from the time period, as are the ‘supers’ Naomi Campbell, Yasmeen Ghauri and Tyra Banks. “I don’t have the right words to describe it,” Wavomba says of her devotion to the decade and its fashion icons. “It transports you into this time where women were like goddesses.”

But Wavomba’s drive doesn’t solely rely on sourcing garments and accessories that speak to her love of style from eras past; she’s also committed to using Mode de Mit as a transformative shopping experience in every possible way. For example, she uses compostable packaging to ship pieces she’s sold. “It’s important for me to monitor the carbon footprint of the store,” she says. “Whatever way I get [an item] to my customer, I want to make sure it’s not just being thrown into bins. The packaging is something they can put in the garden or compost bin or soil of their indoor plants, and it disappears in six weeks.”

She’s also keenly aware of the negative societal impact of fashion, addressing the fact that “fast fashion garment workers are disproportionately women of colour; they earn peanuts for the work that they do.” Since the Black Lives Matter movement has drawn more customers to her site in recent months, she hope that more awareness of this statistic–and the overall importance of continually sustaining Black-owned businesses–will grow. As she so rightly puts it: “The intersectionality between people and the planet can’t be ignored.”

The post Meet Orpah Wavomba, Founder of Toronto-based Vintage E-tailer Mode de Mit appeared first on FASHION Magazine.



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4 Ways CBD Influences sports performance

CBD CibdolWhether you're an avid gym-goer, a keen runner, or you just like staying active, performing at your best is a common focus. Alongside a healthy lifestyle, CBD, a non-toxic compound found in hemp, could give your body the boost it needs—all thanks to its very unique versatility.

The post 4 Ways CBD Influences sports performance appeared first on Be Healthy Now.



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This Upper-Body Pilates Workout Is Designed to Advance Your Practice

The core is the star of most Pilates sessions - it's true – but refocusing your attention to your arm strength could help you break through a Pilates plateau.

According to certified Pilates instructor and founding kuudose expert Keisa Parrish, the strength of your arms won't make or break you while taking a virtual Pilates class, but is useful.

"I would say, however, strong arms are important in advanced Pilates exercises - especially [those] done on Pilates machines (tower, chair, reformer, etc.). You are using your arms to lift, hold, push, or pull your body weight as you stabilise and strengthen the trunk or lower body," she adds.

Strengthening your upper body with Parrish's moves could be the push you need to advance in your Pilates practice. As you go, though, remember to take rests and modify exercises as needed!

And while personal growth is a great benefit of her circuit, my favourite part about this workout is that these moves double as a warmup - although I can't say the same about cooling down.

After your sweat, Parrish says to roll your shoulders back and forth four times in each direction, do a tricep stretch, and a chest opener stretch with a forward fold bend.



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Wednesday, September 2, 2020

Harry and Meghan Just Signed a Deal With Netflix

Following in the footsteps of the Obamas, who signed a multi-year deal with Netflix after leaving the White House, the Sussexes too have entered into a partnership with the streaming giant. One of their biggest post-royal decisions (the other being their move to California), the exclusive deal that Netflix just signed with Harry and Meghan will essentially serve as an extension of the couple’s existing charitable interests.

According to the New York Times, the Sussexes “have founded a yet-to-be-named production company and signed a multiyear deal with Netflix, which will pay them to make documentaries, docu-series, feature films, scripted shows and children’s programming.”

“Our lives, both independent of each other and as a couple, have allowed us to understand the power of the human spirit: of courage, resilience, and the need for connection,” Meghan and Harry said in a statement. “Through our work with diverse communities and their environments, to shining a light on people and causes around the world, our focus will be on creating content that informs but also gives hope.”

This deal doesn’t mark the first Netflix project for Harry and Meghan. Prince Harry, who has long been an advocate for disabled veterans, collaborated with the platform recently on a documentary about the Paralympic Games titled Rising Phoenix.

“As new parents, making inspirational family programming is also important to us,” the couple added. “We are pleased to work with Ted and the team at Netflix whose unprecedented reach will help us share impactful content that unlocks action.” Watch this space for more updates.

The post Harry and Meghan Just Signed a Deal With Netflix appeared first on FASHION Magazine.



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Here’s the First Look at Netflix’s Stylish New Show, Emily in Paris

Taking the classic “American in Paris” trope and giving it a high fashion spin is Lily Collins’ upcoming Netflix show, Emily in Paris. The 10-episode series doesn’t drop until October 2, but the just-released trailer is giving us plenty to look forward to.

Created by Darren Star (who’s already given us women-living-their-best-lives shows like Younger and Sex and the City), the series stars Collins as Emily, an ambitious young marketing executive from Chicago, whose company acquires a French luxury marketing company and transfers her to Paris. Her new life in Paris, according to the show notes, is “filled with intoxicating adventures and surprising challenges as she juggles winning over her work colleagues, making friends, and navigating new romances.”

Speaking with Variety last year, Star outlined some of the initial hurdles Emily would face as an American expat in France. She is “not fully embraced by some of the French — she’s an American girl who comes to France and doesn’t speak any French, she has opinions about how to do things, but finds out ‘the American way is the best’ doesn’t always hold true and she makes a lot of faux pas.”

With veteran costume designer Patricia Field at the helm, the show guarantees some très chic fashion moments—think tailored blazers, flirty dresses, vibrant coats and of course, plenty of berets. Get a peek at some of the stylish outfits in the trailer below, and look out for Emily in Paris when it drops on Netflix on October 2.

The post Here’s the First Look at Netflix’s Stylish New Show, <em>Emily in Paris</em> appeared first on FASHION Magazine.



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The All-Rounder

The Indian-born Australian Lisa Caprini Sthalekar was recently inducted into the ICC Hall of Fame, becoming the 9th woman to be so honoured. We have an exclusive conversation with the pioneering cricketer-turned-commentator, who remains grounded even in the face of incredible professional success

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My Story: Jenn Harper is On a Mission to Empower Indigenous Youth, One Power Lip at a Time

Meet Jenn Harper, the founder of Cheekbone Beauty, a made-in-Canada cosmetics line of colourful lipsticks and lip glosses, plus complexion products, focused on low waste and sustainability: think biodegradable packaging and sustainably sourced ingredients. What’s more, 10 per cent of Cheekbone Beauty’s profits are donated to the First Nations Child and Family Caring Society, a non-profit organization providing reconciliation-based public education, research and support to promote the safety and wellbeing of First Nations children and their families. Formerly a sales professional, the idea for Cheekbone Beauty – which was established in 2016 and puts Indigenous youth at its centre – came to Jenn in a life-changing dream. Here, the entrepreneur shares, in her own words, her brand’s ethos and how she turned past trauma and struggle into do-good triumph.

On the dream that sparked it all:

“I was a serious alcoholic for many, many years and got sober in 2014. Then, in January of 2015, I literally had a dream about making lip gloss — and I don’t dream very often. The highlight of that dream was little Indigenous girls with the rosiest little cheeks, and they were laughing and just so happy. So I jumped out of bed that night, grabbed my laptop and typed up what I now know is called a business plan (I did not know that’s what it was called back then). That was the beginning of it. I took 2015 and 2016 to learn as much as I could about entrepreneurship and the beauty business, from product development to supply chain, market research and marketing. I didn’t go to business school. I just literally read over a hundred books between those two years.

Going through this insane experience of getting sober and getting my own life together, I thought about the ways I wanted the world to work: How could I be a real force for good and for positive change? How could I take money and put it towards good causes? How can I rethink how to operate? It was an opportunity to build a business that I did not yet see in the world and incorporating all of those ideas right into the business plan. I always talk about how I wouldn’t be where I am today without all the trauma and pain in my life. I had to go through that in order to get here now. I’m a grateful, recovered addict who wants to be a good role model for Indigenous youth, for my own family, for my own children. And I want to show that you can use business as a force for good.”

On learning and growing from one’s traumatic past:

“[That dream] came after me having my own struggles and searching for a long time on why it is that my community constantly struggles. And when I learned in 2015 about the residential school system and the impact that it had, which is called transgenerational trauma, it all started to make sense. Many Indigenous families are still impacted by the residential school system — a system that tried to eradicate Indigenous people of their language and practices. Learning that was really humbling because I used to just think there was something wrong with me and something wrong with my family. It gave me a true understanding of how big of a role that played into the person I had become because of my family history, but also the opportunity to realize that change is possible for so many of us.

I want to share with Indigenous youth that, yes our lives are imperfect, yes we can make mistakes along the way, but we can overcome a lot of those traumatic experiences and turn out on the good side of it as better people. We can be better citizens, better community leaders. We can be better parents and families. That’s all possible. I want to represent Indigenous views and stories, and I realize how important it is to be vulnerable and share that part of myself because somebody who is struggling may hear your story and take something away from it. And the truth is, when I was struggling, I would listen to other people’s stories and find empowerment in them by thinking, ‘Well, if they could do that, then maybe I could too?’ That’s the whole hope with my entire brand. Like The Warrior Woman collection is ultimately this platform of incredibly inspiring, strong Indigenous women that we want our Indigenous kids to see and think: if you can see it, you can be it.”

On the importance of being able to tell your own origin stories:

“In mainstream industries, I don’t think Indigenous people have ever truly been highlighted, unless it’s an appropriated version. We see this in sports teams, in Land O’Lakes butter, even in stories like Pocahontas where nobody even got the story correct. And there is this Hollywood version of what it means to be a native person in North America. It’s unfortunate that our stories have never really been told from us, by us — the true stories. So, I’m just glad that Cheekbone Beauty gets to be a part of the storytelling.”

On helping Indigenous youth:

“We aren’t just building a brand that’s about selling lipsticks. The real power of our brand is truly about creating this space for representation for Indigenous kids and creating awareness around the unequal funding for Indigenous kids. We’re doing our part by doing what we can financially and, to date, we’ve donated just over $8,000 to The First Nations Child & Family Caring Society. And altogether we’ve donated well over $25,000 worth of products and cash to organizations as a whole that exist to improve and enhance the lives of Indigenous youth. For us, it’s really important that these kids’ education is taken care of and that people understand that they deserve an equal education, just like the rest of the Canadian kids.”

On her brand’s social media visuals:

“They are all of our community. We repost anyone who has purchased our product. We repost pictures along with community members’ thoughts around products. You’ll notice that we’ll make a comment in the caption about what shades they’re wearing, but then we let people express themselves in their own words. Our entire social media strategy is about letting people have this space to share their stories with the rest of the world.”

View this post on Instagram

Imagine your lipstick could make a difference!!! ⚡⚡⚡ Wear, share and tag your shade to @cheekbonebeauty ⚡⚡⚡ SUNNY Liquid Lipstick.💋 Sunny is named after the Lakota speaker, writer, poet, activist, and advocate for sexual abuse prevention from the Cheyenne River Sioux Reservation in South Dakota. Sunny is an advocate for Indigenous Women, from helping coordinate the Remember the Hearts of Our Women MMIW March in Rapid City to empower women by sharing her own stories about abuse, finding her own identity and her journey of healing. Sunny also published articles with NativeMax Magazine entitled ‘The Mother Of Racism’ as well as ‘Pursuit of Innocence’ in Last Real Indians.💋 Sunny is an Orange Coral.💋 Thank you for wearing and sharing your @cheekbonebeauty #Repost @lesalove — As a proud Cree woman, daughter, sister, auntie & mother. I am finding myself and my identity to be proud of who I am and where I come from. I’m Registered Massage Therapist and in search of ways of our peoples old traditional healing to incorporate into my practice. As I learn more about my people and our customs and traditions, it’s more and more important to me to support indigenous businesses as they find their way too. T-shirt from @therezlifestyle Warrior Women Liquid Lipstick from @cheekbonebeauty wearing colour (Sunny) #ecommerce #therezlifestyle #firstnations #model #indigenousowned #entrepreneurship #rezBAE #BigAuntieEnergy #landback #supportindigenousbusiness #proudtobeindigenous #creefirstnations #plainscree #cheekbonebeauty #cheekbonewarriors

A post shared by Cheekbone Beauty Cosmetics INC (@cheekbonebeauty) on

On the impact of the Black Lives Matter movement:

“Business has just skyrocketed. It’s become super overwhelming, and I honestly believe that the Black Lives Matter movement has played a giant role in our success. I will forever be grateful to the community members that have really propelled this and made the entire world stop and pay attention to something that should have been paid attention to far, far, far earlier. These movements also help us to make better business decisions as well, like who’s going to be working here? What does our board look like? Things that are super important. Even as an ‘awakened’ brand, we also can be learning and listening, because there’s so much more awakening to do.”

Missed our last My Story column? Click here.

The post My Story: Jenn Harper is On a Mission to Empower Indigenous Youth, One Power Lip at a Time appeared first on FASHION Magazine.



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Cinnamon Honey Butter (Texas Roadhouse Copycat)

This cinnamon honey butter is a rich, creamy and smooth blend that is spreadable and ready in minutes. This is even better than Texas Roadhouse butter!

Spread this butter on all your favorite things. Adding this cinnamon butter to the classic Texas Roadhouse Rolls is the BEST thing that can ever happen!

Cinnamon honey butter in a jar.

Copycat Texas Roadhouse Cinnamon Honey Butter

Fall in love with this rich and blend of butter every time you make it! This cinnamon butter enhances all things and can spread easily and smoothly. Start by adding it to all your holiday, special occasions or any time there is a sweet roll at your meals. This butter will take any meal to the next level!

Bring homemade cinnamon honey butter to life with just a few pantry staple ingredients. It comes together quickly and easily that it can be mixed together in a short amount of time. You can’t go wrong with this delicious and edible sweet and savory honey butter!

Cinnamon Honey Butter Ingredients:

Simple ingredients that can be found in your pantry on a day to day basis. I just love how simple it is to add them all together and mix quickly!

  • Butter: Have the butter at room temperature for easy mixing.
  • Honey: Thickens and adds the extra sugar flavoring.
  • Powdered Sugar: This helps
  • Cinnamon: Add in a little spice into the butter.

How Do You Make Cinnamon Butter From Scratch?

Only two steps to create a five minute butter. This cinnamon butter is to die for and will be added all things! Mix all ingredients together and you will see how delicious this butter really is!

  1. Combine All Ingredients: Combine butter, honey, powdered sugar, and cinnamon in a medium sized bowl. 
  2. Mix Together: Using a hand mixer beat until the ingredients are whipped and combined.

Mixing together cinnamon honey butter in a glass bowl with a mixer.

Tips for the BEST Honey Butter:

Make your homemade honey butter just the way you like it with these special tips and variations.

  • Butter: Salted or unsalted butter can be used to make homemade honey butter. You are welcome to add in a pinch of salt if using unsalted butter to help balance the flavoring.
  • Soften Butter: It is best to have your butter softened to room temperature to help blend it better. If it is too hard, the butter will become clumpy and not smooth.
  • Honey: Choose your favorite honey to add in or leave out the honey. This honey butter will still have the consistency and flavoring with or without the honey being apart of it.
  • Sweetness: Adjust the amount of powdered sugar and honey to your desire sweetness as you go.

What do you Eat Honey Butter with?

The Best question, right?! All things! I promise, this butter is going to be on everything! It is that good!

Here are some ideas:

Cinnamon honey butter mixed together in a clear glass bowl with a mixer.

How Long Does Honey Butter Last?

The great thing about cinnamon honey butter, is that you can make it within 5 minutes. It does last a bit though too!

  • Refrigerate: Just like most butter, you will want to refrigerate when not using. This will last in a jar or Tupperware for 5 to 7 days in the refrigerator.s
  • Room Temperature: Leaving the homemade butter on the countertops at night is okay. The butter will last about 1-2 days long.
  • Reheating: Honey butter does not need to be reheated. Just whip it with a fork and it is ready to spread!

Cinnamon honey butter spread over top Texas Roadhouse rolls.

Enjoy More Spreadable Recipes:

Print

Cinnamon Honey Butter (Better than Texas Roadhouse Butter)

This cinnamon honey butter is rich, creamy and a smooth blend that is spreadable and ready in minutes. This is even better than Texas Roadhouse butter! 
Course Appetizer, Butter, Sauce, Side Dish
Cuisine American
Keyword cinnamon butter, cinnamon honey butter, honey butter, honey butter recipe
Prep Time 5 minutes
Total Time 5 minutes
Servings 24 Tablespoons
Calories 65kcal
Author Alyssa Rivers

Ingredients

  • 1/2 cup butter softened
  • 1/2 cup honey
  • 1/2 cup powdered sugar
  • 1 teaspoon cinnamon

Instructions

  • Combine butter, honey, powdered sugar, and cinnamon in a medium sized bowl. Using a hand mixer beat until the ingredients are whipped and combined.

Nutrition

Calories: 65kcal | Carbohydrates: 8g | Protein: 1g | Fat: 4g | Saturated Fat: 2g | Cholesterol: 10mg | Sodium: 34mg | Potassium: 4mg | Fiber: 1g | Sugar: 8g | Vitamin A: 118IU | Vitamin C: 1mg | Calcium: 2mg | Iron: 1mg


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Home Fitness 101: Keeping Yourself Motivated Indoors

Home FitnessWith most of the world’s population is discouraged from venturing outside courtesy of the coronavirus pandemic, people are taking the opportunity to achieve their fitness goals at home. But just as the concept of working out at the gym gets stale after a while, working out in your living room can also lose its appeal. […]

The post Home Fitness 101: Keeping Yourself Motivated Indoors appeared first on Be Healthy Now.



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When This Season's Cutest Workout Tops Are Under $50, You're Required to Shop

As the weather starts to heat up, it's time to start investing in cute workout tees and tops to make sure you don't overheat while you workout.

Cue: The latest activewear tops all under $50 bucks. Think flattering crops, oversized singlets and form-fitting tees, each designed to make you look and feel good while you workout.

Scroll to shop our edit of the best buys under $50.



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