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Wednesday, August 5, 2020

Activist, Advocate, Ambassador: Supermodel Cindy Bruna is More Than Meets The Eye

With pandemic restrictions in effect as part of the COVID-19-era new normal, FASHION had to adapt on the fly for our cover shoot with L’Oréal Paris, which was shot in Paris back in July. Our creative and fashion director tuned in virtually from Toronto to oversee the production, and makeup icon Val Garland sketched looks from her London studio, which were later applied to the images of model Cindy Bruna digitally using L’Oréal Paris’s Virtual Try-On tool. Click here to try the looks on yourself and discover the products used to create each of the looks behind the cover image below. 

“Have you seen the shots? I’m so excited to see them! I had such a great day,” says an upbeat and endearing Cindy Bruna on the phone from Paris. The French modelling star, who was tapped by L’Oréal Paris as an international spokesperson earlier this year, is talking to me about our unusual cover shoot in partnership with the beauty juggernaut.

cindy bruna
Dress, $7,185, and belt, $1,740, Alexander McQueen. Makeup by L’Oréal Paris.

In the face of COVID-19, Bruna posed up inside Paris’s Nolinski hotel for a solid nine-plus hours—all while social distancing from the rest of the tiny team who were allowed on-set. Strict pandemic measures also meant that her makeup was completely digital. But Bruna is no stranger to outside-the-box situations: She has stood on the edge of a cliff, plunged into frigid water and lain in the snow (with not much clothing on).

Ranked a “Money Girl” on Models.com alongside Bella Hadid, Hailey Bieber and Kendall Jenner, Bruna hit many major milestones early in her career. On her very first job casting, the late legendary couturier Azzedine Alaïa took Bruna under his wing. “He gave me the opportunity to work for him at his showroom; meeting him really made me want to do this job,” says the 25-year-old, who was scouted at the age of 16 in the South of France and made regular trips to Paris with her mother during school holidays.

cindy bruna
Jacket, $3,850, pants, $1,250, and shoes, $1,825, Balenciaga. Makeup by L’Oréal Paris.

At 18, Bruna made the big move to the City of Light to pursue modelling full-time and wound up in New York shortly after for her New York Fashion Week debut. The gig: to walk exclusively for Calvin Klein.

In the modelling world, landing an exclusive has been known to put runway newbies on the map. But Bruna’s 2012 booking morphed into something much greater: It marked a watershed moment for diversity in the fashion industry with Bruna becoming the house’s first model of colour to walk exclusively, which meant she couldn’t be booked for any other New York designers that season. “At the time, I didn’t even know that I was the first to get it,” says Bruna. “I just couldn’t believe the opportunity; it was my first time working in New York. Looking back, I didn’t truly realize the weight of it.”

cindy bruna
Jacket and scarf, $5,850, Louis Vuitton. Hoop earrings, $12,990, and necklace, $28,210, Messika. Top, Bruna’s own. Makeup by L’Oréal Paris.

The experience launched Bruna into the supermodel stratosphere. “It changed my life and career,” she says. In the span of a few months, Bruna was shot by photographer Steven Meisel for the cover of Italian Vogue and earned her wings as a Victoria’s Secret Angel, which she held on to for a steady six seasons. She also became part of the core group of models that make up Olivier Rousteing’s fierce female posse, known as the Balmain Army.

When asked if any one achievement tops her list of proudest moments, Bruna is quick to say no. “I’m very proud of the whole process,” she says. “When I first started, I was full of doubt. I was scared. I didn’t know that I would have to leave my family to go to Paris and then New York. I didn’t speak English. All of that could have stopped me, but I was like, ‘You know what? Just go for it.’”

cindy bruna
Bodysuit, $740, Copurs. Hoop earrings, $640, Balenciaga. Cuff, price upon request, Alexander McQueen. Makeup by L’Oréal Paris.

Overcoming fear can be incredibly tough when navigating an industry that is rife with rejection. “You are constantly judged, compared and not chosen, which can be difficult,” shares Bruna. “I have cried many times about this.” The biggest piece of advice she’d tell her younger self? Don’t take it personally: “Sometimes it just doesn’t work out. You’re not what they’re looking for, and that’s OK. Don’t change. Be yourself. The right job will come.”

That self-appreciation mindset is what makes Bruna such an inspired choice for a megabrand with a “Because I’m worth it” ethos. “It’s really a slogan that talks to everybody,” she says. “In my job, it’s all about embracing you and being proud of yourself. Everybody is special. We all have value.” How does this model tap into her unique self? By fully loving her biracial identity.

Dress, $1,425, Area. Makeup by L’Oréal Paris.

The daughter of an Italian father and Congolese mother, Bruna says that being mixed race is her superpower. “I feel like it’s really a strength to have both cultures that I can learn from and grow from,” she says. “My mom raised me with African values around family and sharing how the world can be difficult for people of colour. I grew up eating African dishes and listening to African music. I share so much of my dad’s respect for others and for nature. I feel like I gained so much from both of them.”

As for joining the L’Oréal Paris family, it’s a gig Bruna does not take lightly. “I realize that it is a responsibility,” she notes. “I want to give not only my face but also my voice to everything we’re doing together.” It’s a voice she’s used time and again as a bridge for others who need one.

cindy bruna
Jacket and scarf, $5,850, Louis Vuitton. Hoop Earrings, $12,990, Messika. Stud Earrings, Bruna’s own. Makeup by L’Oréal Paris.

Bruna has used her visibility and social media clout to advocate for the inclusion of more faces of colour on the runways as well as to speak up about the all-too-common hair discrimination that occurs behind the scenes at shows and shoots with afro-textured hair. “To have been the first woman of colour to work on a Calvin Klein exclusive back in 2012 just made me realize how much we have to push to bring change to the industry,” she says. “Yes, things have evolved since then, but we can still do more.” And the needle shouldn’t stop at a colourful array of models on catwalks and in campaigns. “It’s also about walking on-set and seeing people behind the scenes, like stylists and photographers, of different backgrounds.”

Another topic that gets Bruna fired up is domestic violence against women. “One woman is killed every three days in France,” she states. “It’s a crisis that’s happening all over the world, and I really think that we can be part of the solution.”

Three years ago, Bruna joined Solidarité Femmes, a French network of associations specializing in the reception, support and accommodation of women facing abuse, and is quick to concede that she had a lot to learn when she first began. “It took me at least a year to really understand just how diverse domestic abuse is: The violence happens in so many forms,” she says. “I didn’t even talk about Solidarité Femmes on social media or anything at first. I was just visiting shelters in Paris, talking to women and learning about what the associations were doing.”

cindy bruna
JACKET, $4,800, TOP, $3,050, AND SHOES, $1,060, SAINT LAURENT BY ANTHONY VACCARELLO. PANTS, PRICE UPON REQUEST, LOUIS VUITTON. DANGLE EARRINGS, $260, HELENE ZUBELDIA. STUD EARRINGS, BRUNA’S OWN. Makeup by L’Oréal Paris.

Now, Bruna’s passion to help end violence against women has seamlessly extended to her new post at L’Oréal Paris, with her joining the advocating team for Stand Up Against Street Harassment, the brand’s training program with the goal of eradicating gender-based street harassment. “L’Oréal Paris has always encouraged women to live according to their own rules, but street harassment goes against that,” says Bruna. “I feel like Stand Up can help people know how to react if they see or experience harassment. It really invites women and men to learn. It’s about educating people—myself included.”

As our phone conversation winds down, I catch myself feeling empowered and inspired by Bruna’s words and conclude that her strong sense of self totally matches the expressions and moods she elegantly delivered in our cover shoot. “She’s a real one,” I say in my head, before thanking her for being so open with me. “No, thank you!” she immediately responds. “I really can’t wait to see the pictures!”

Try on these beauty looks

Learn about all the L’Oréal Paris products that Val Garland used for Bruna’s FASHION cover shoot and virtually try on each makeup look by scanning this QR code.

Art direction by JACQUES BURGA. Styling by MICKAEL CARPIN. Creative direction by GEORGE ANTONOPOULOS. Makeup by VAL GARLAND, L’Oréal Paris global makeup director. Hair by ALEXANDRINE PIEL. Photography assistant: CLAUDIA REVIDAT. Post-production: LUCY LU. Shot on location at the NOLINSKI HOTEL in Paris.

The post Activist, Advocate, Ambassador: Supermodel Cindy Bruna is More Than Meets The Eye appeared first on FASHION Magazine.



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Easy Egg Muffins

Closeup of baked egg muffins

Egg Muffins are one of the most versatile breakfast recipes. You can never go wrong, and you can create a number of variations. Super easy and a big batch can be ready in 30 minutes!

If you love make ahead breakfast recipes, try our freezer friendly potato veggie frittata, chocolate chip zucchini muffins, easy granola bars and breakfast burritos.

Closeup of baked egg muffins

Easy Baked Egg Muffins

Whether you have a big family to feed or its just the two of you, these egg muffins can forever come to your rescue. They are a great make-ahead breakfast that can be prepped quickly. You can make these ahead with lots of different variations, so a repeat breakfast during the week doesn’t feel boring or freeze them for later! They are so fun to eat because you can just grab and go. And nutritious, healthy and super tasty. It doesn’t get better than this!

These muffins are absolutely delicious! And they can really feed a hungry crowd! Plus everyone can pick their favourite toppings and make their own favourite egg muffins. Which for me is a win-win!

Toppings:

Start with prepping all your ingredients. This is probably the most time consuming part of the recipe, but if you buy pre-cut veggies at the supermarket, this becomes easy peasy. Or better still, get the family together to help you. These are just some ideas. Feel free to go wild and pick what you like!

Here are a bunch of add-ins to choose from:

  • Tomatoes
  • Mushrooms
  • Jalapenos
  • Bell Peppers
  • Spinach
  • Bacon
  • Ham
  • Zucchini
  • Basil
  • Cheeses Like Cheddar, Feta Or Goats Cheese

Make the egg mixture next. I like to whisk together eggs, cream, finely chopped onions, salt and pepper. This forms the base and goes with anything you decide to add in your egg muffins.

Egg mixture for egg muffins

Assemble:

  1. Assembling these is really easy. Take a 6 hole or 12 hole muffin tray and spray it generously with oil or butter, add your toppings and fill it up with the egg mixture.
  2. Bake for 20-25 minutes and this is ready!
  3. You can choose to line the tray with paper liners, but if you spray the tin generously, the muffins just come out easily.
  4. In the pictures, you’ll see that I’ve used mushrooms, spinach and cherry tomatoes and bell peppers for three different combinations. And feta of course!

Egg muffin mixture ready to be baked

Storing Eggs Muffins:

  • Storage: Store these in an airtight container in the fridge for up to 4 days, or wrap them individually and freeze in a ziplock bag for up to 3 months
  • Reheat: To reheat, microwave for 30 secs to a minute till the center is warmed through.

Baked egg muffins in the muffin tray

More Favorite Breakfast Recipes:

Closeup of baked egg muffins
Print

Easy Egg Muffins

Egg Muffins are one of the most versatile breakfast recipes. You can never go wrong, and you can create a number of variations. Super easy and a big batch can be ready in 30 minutes!
Course Breakfast
Cuisine American
Keyword easy egg muffins, egg muffins, egg muffins recipe
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 6 people
Calories 251kcal
Author Richa Gupta

Ingredients

  • 12 Eggs
  • 4 tablespoons Cream
  • 1 Onion finely chopped
  • 1 1/4 teaspoon Salt
  • 1 teaspoon ground Black Pepper
  • 1/2 cup sliced Mushrooms
  • 1/2 cup Bell Pepper diced
  • 1/2 cup Cherry Tomatoes
  • 1/2 cup Spinach chopped
  • 1/2 cup crumbled Feta
  • 2 tablespoons Oil for brushing or spraying

Instructions

  • Preheat oven to 350 degrees
  • Whisk together eggs, cream, onions, salt and pepper in a pourable jar
  • Generously spray or brush a 12 hole standard sized muffin tin with oil or butter
  • Divide the toppings between the muffin holes. You can choose to divide them whichever way you like. Divide the egg mixture equally in the muffin tin
  • Bake for 20-25 minutes till a toothpick inserted in the center comes clean. Serve immediately or freeze!

Notes

  • Storage: Store these in an airtight container in the fridge for up to 4 days, or wrap them individually and freeze in a ziplock bag for up to 3 months
  • Reheat: To reheat, microwave for 30 secs to a minute till the center is warmed through

Nutrition

Calories: 251kcal | Carbohydrates: 5g | Protein: 14g | Fat: 20g | Saturated Fat: 8g | Cholesterol: 352mg | Sodium: 758mg | Potassium: 256mg | Fiber: 1g | Sugar: 3g | Vitamin A: 1359IU | Vitamin C: 21mg | Calcium: 124mg | Iron: 2mg

 



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COVID-19 Victorian lockdown: an international perspective

The COVID-19 pandemic is a shared global experience however its impact can differ greatly between individuals, communities and nations.  In Australia the situation varies significantly from state to state with residents of Western Australia, the Northern Territory and the ACT currently enjoying the most freedoms.   In contrast, people in […]

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Ahead of landmark climate and health report, an artwork tells of the harmful impacts

The Western Australian Government is expected to release a landmark investigation into climate change and health in WA later this month. One of the submissions to the Climate Health WA Inquiry came in the form of a deeply meaningful artwork, reports Jade Bradford, a proud Ballardong Noongar freelance journalist based […]

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Aged care and COVID-19 – reactions and government responses

Aged care stakeholders and experts have reacted angrily to the tragic outbreak of COVID-19 in residential care facilities. To date, 1022 residents of aged care facilities have tested positive for the virus and 161 people have died. The vast majority of these have occurred in Victoria.  Most commentators have pointed […]

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If Planks Bother Your Wrists, Try This Trainer-Approved Ab Move Instead


Due to extra tender pain in my thumbs and wrists, I've recently had to give a hard pass to planks. Temporarily taking this move out of rotation didn't seem like that big of a deal - until I realised how plank-dominated all of my core workouts really are.

Outside of my specific situation, wrist and hand pain during planks is actually a thing - and sometimes, it signals that your form needs some tweaking. Other times, especially if you're experiencing discomfort, you might just need a break or to consult with a physical therapist or a doctor.

If you are looking for a solid plank swap, try this suggestion from Kate Lemere, an NCSF-certified personal trainer and Chicago-based Barry's instructor.

According to Lemere, "there is no better abdominal drill than the dead bug or any of its variations below."

Instead of flexion at the core or neck, Lemere says you're using your own resistance to engage the core. This "mitigates the poor form that's often associated with planks or any other kind of crunch," Lemere continues - hence why Lemere thinks dead bugs are such a great exercise.

Lemere recommends the three dead bug variations below. "Regardless of the variation, your pelvis must be in a posterior tilt, your back must be flat, core braced, and little to no rib flare."
When doing any of the variations, Lemere suggests performing three sets of 10-12 reps, and pairing the exercise with a full-body workout. "It's a nice way to finish because the localised heat/burn in the core sets in right away and packs a punch!"

Modified Dead Bug

  • Start on your back with your legs in tabletop position - a true 90-degree bend in your knees, and your arms extended over your shoulders.
  • Keep your back plastered to the floor, and your head and shoulders relaxed.
  • Brace your core as you extend your right arm and right leg.
  • Return to starting position and extend the opposite, respective side.

Progressed Dead Bug

  • Take all the elements from the form above, but this time press your palms to your quads, and crunch your upper body off the floor.
  • While the right side extends, the left side will maintain pressure.
  • Hold the quadruped position for a beat before switching.
  • If your head and neck get tired before your core, you can also do this with your head and shoulders resting on the floor.

Narrow Dead Bug

  • The same form as above, but with your elbows on your quads.

Click here for more health and wellness stories, tips, and news.



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Nature’s Way

The wisdom of past generations provides the foundation for The Tribe Concepts, Amritha Gaddam’s conscious, organic skincare brand, finds Verve

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Be kind, focus on equity, avoid complacency, stay connected – and other pandemic reflections

How are health professionals sustaining themselves and their networks amid the demands and disruption of the COVID-19 pandemic? In the Q&A below, Associate Professor Kelvin Kong, a Worimi man and an ear, nose and throat surgeon, reflects upon the upheaval and life-changing lessons of the past several months. He works […]

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Continue to Sweat With Round Two of This 4-Week No Equipment Workout Plan From Kayla Itsines

If you've already read about our exclusive 4-week equipment-free workout program from BBG Founder and SWEAT trainer, Kayla Itsines, then you've come to the right place. This is where you'll find weeks two and four.

This 4-week plan is broken down into three types of workouts: resistance training, cardio, and a rest day. Three days a week, you will do a 28-minute resistance-training workout, including one day for the upper body, one day for the lower body, and one day for your full body. For the other three days a week, you'll do low-intensity steady-state cardio (LISS), such as power walking, swimming, biking, or another type of cardio workout for 30-60 minutes. For this exclusive workout program, Kayla has also included some express workouts that are guaranteed to make you sweat and feel the burn. You can do this mini-workout on one of your LISS days alongside your cardio or in place of - up to you. And on the final day, you'll get a rest day, where you can do stretch and foam roll, do some active recovery (like a stroll around your neighbourhood), or just take it completely easy (read: binge Netflix).

Squeeze a workout in any time, anywhere with this super helpful equipment-free plan. All you need is a mat, water bottle, sweat towel, and a can-do attitude!

Below, you'll find look at week one of the plan below, which you'll repeat again on week three, as well as video tutorials on each of the circuits, including reps and time durations.


DAY WORKOUT
Monday Lower Body Workout
Tuesday LISS
Wednesday Upper Body Workout
Thursday LISS
Friday Full Body Workout
Saturday LISS/Express Workout
Sunday Rest day




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Revive Your Exercise Regime With This 4-Week No Equipment Workout Plan From Kayla Itsines

If you're struggling to find the motivation to exercise right now, don't worry you're not alone. Most of us have hit a wall while working out from home and are looking to spice things up. Enter: this exclusive 4-week equipment-free workout program from BBG Founder and SWEAT trainer, Kayla Itsines.

This 4-week plan is broken down into three types of workouts: resistance training, cardio, and a rest day. Three days a week, you will do a 28-minute resistance-training workout, including one day for the upper body, one day for the lower body, and one day for your full body. For the other three days a week, you'll do low-intensity steady-state cardio (LISS), such as power walking, swimming, biking, or another type of cardio workout for 30-60 minutes. For this exclusive workout program, Kayla has also included some express workouts that are guaranteed to make you sweat and feel the burn. You can do this mini-workout on one of your LISS days alongside your cardio or in place of - up to you. And on the final day, you'll get a rest day, where you can do stretch and foam roll, do some active recovery (like a stroll around your neighbourhood), or just take it completely easy (read: binge Netflix).

Squeeze a workout in any time, anywhere with this super helpful equipment-free plan. All you need is a mat, water bottle, sweat towel, and a can-do attitude!

Below, you'll find look at week one of the plan below, which you'll repeat again on week three, as well as video tutorials on each of the circuits, including reps and time durations.


DAY WORKOUT
Monday Lower Body Workout
Tuesday LISS
Wednesday Upper Body Workout
Thursday LISS
Friday Full Body Workout
Saturday LISS/Express Workout
Sunday Rest day




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From this cry of anger, a call for listening and transformation

Many in the health sector and more widely are worried about the wellbeing of young people in the face of a climate crisis and environmental degradation, the pandemic, growing inequality, and unsupportive, often directly harmful and punitive policies. Below, Imogen Senior, an 18-year-old student and a youth activist with Plan […]

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